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ORGANIC VIRGIN COCONUT OIL
Organic coconut oil for cooking with nutritional quality. Obtained from fresh pulp through cold extraction, unrefined and unrefined, it keeps all the natural character of the coconut. A versatile vegetable fat, mostly made up of saturated fatty acids and naturally containing MCTs, perfect for everyday cooking, baking, and low-carb or keto recipes. Made for those looking for quality, natural ingredients for their recipes.
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Table of contents
Organic coconut oil - A kitchen must-have
Organic coconut oil from BioSeries is a vegetable oil made from fresh coconut pulp, obtained through cold extraction and unrefined. It’s a perfect pick for anyone looking for a versatile cooking fat with an optimal nutritional profile and super easy use in everyday recipes.
A cooking fat that gives you: texture, stability, and a 100% fat profile, with no sugars or carbs, perfect for classic recipes, baking, and low-carb dishes.
Cook easily using organic coconut oil in your recipes.
What makes it special
The secret of this oil lies in its process and raw material. Since it’s made from fresh pulp and extracted by cold pressing, it keeps its virgin character without going through refining, deodorizing, or bleaching.
- 100% fat: 100 g of fat per 100 g of product.
- Predominantly saturated fats: 94.5 g of saturated fat per 100 g.
- No carbs: 0 g of carbohydrates and 0 g of sugars.
- No proteins or salt: 0 g of proteins and 0 g of salt.
Also, coconut oil is naturally known for containing medium-chain triglycerides (MCTs). In cooking, this means it’s a perfect ingredient for keto/low-carb recipes.
Why is it sometimes solid and other times liquid?
It’s totally normal: coconut oil changes state with temperature. At room temperature, it’s usually solid, and when it goes above roughly 24–25 °C, it turns liquid. This doesn’t mean it’s gone bad, it’s just a typical feature of its fat composition.
Pro tip: if you want it liquid to mix better, place the jar near a gentle heat source or use a warm water bath without boiling for a few minutes. If you prefer it solid for spreading or texture, keep it in a cool spot.
How to use organic coconut oil in your daily life
This oil is super versatile: it adds texture, handles cooking temperatures well, and fits both sweet and savory recipes. Looking for quick ideas? Here are some handy uses:
- Everyday cooking: use it as cooking fat for stir-fries and grilling.
- Fat substitute: an alternative to butter or other oils in recipes.
- Baking: perfect for cakes, cookies, and doughs where the gentle coconut touch works well.
- Low-carb / keto: naturally fits thanks to its 0 g carbs and sugars profile.
- Vegan cooking: an ideal fat for creams, toppings, and bases.
- “Bulletproof” drinks: add a small amount to coffee or hot drinks and blend for a silkier texture to make a functional coffee.
A simple ingredient that upgrades your recipes thanks to its texture and ease of use, no fuss.
Recommended combos
If you love creating recipes, organic coconut oil pairs especially well with other pantry staples:
- For bulletproof coffee: together with Ghee.
- For homemade baking: with cocoa powder and sweeteners suitable for your recipes.
- For “fit” cooking: in toppings and creams with protein powders (mix gradually to get the desired texture).
Frequently asked questions
Is it normal for it to have a mild coconut aroma and taste?
Yes. Being an unrefined oil, it keeps its natural character, including the typical coconut aroma.
Can I use it in keto or low-carb recipes?
Yes. Because of its composition (100% fat, 0 g carbs and sugars, with MCTs), it’s a very common ingredient in these types of diets.
How should I store it?
In a cool, dry place, tightly closed. If it changes from solid to liquid (or vice versa) due to temperature, that’s completely normal.
Discover HSN’s organic products
Organic coconut oil is a simple way to take care of your kitchen: selected raw materials, a cold extraction process, and a 400 g container designed to accompany you in daily recipes, with a clear, high-quality composition philosophy.
When a staple is well chosen, it shows in every recipe: discover it with HSN’s organic coconut oil.
Scientific literature on coconut oil
- FoodData Central. (n.d.). Coconut oil. U.S. Department of Agriculture.
- Marina, A. M., Che Man, Y. B., & Amin, I. (2009). Virgin coconut oil: Emerging functional food oil. Trends in Food Science & Technology, 20(10), 481–487
- Nagao, K., & Yanagita, T. (2010). Medium-chain fatty acids: functional lipids for the prevention and treatment of the metabolic syndrome. Pharmacological research, 61(3), 208–212.
- Rahman, A., Baharlouei, P., Koh, E. H. Y., Pirvu, D. G., Rehmani, R., Arcos, M., & Puri, S. (2024). A Comprehensive Analysis of Organic Food: Evaluating Nutritional Value and Impact on Human Health. Foods (Basel, Switzerland), 13(2), 208.
Nutritional FactsORGANIC VIRGIN COCONUT OIL - 400g |
| per 100g |
| Amount per 100g | ||
|---|---|---|
| Energy Value | 3700kJ/900Kcal | |
| Fat | 100g | |
| of which saturated | 94.5g | |
| Carbohydrates | 0g | |
| of which sugars | 0g | |
| Proteins | 0g | |
| Salt | 0g | |
Ingredients
Organic virgin coconut oil (from organic farming).
Warnings
Keep in a cool and dry place. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
How to take ORGANIC VIRGIN COCONUT OIL - 400g
It can be used for cooking or in smoothies. Can be substituted for other types of oils including olive oil or butter.
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
A satisfied customer says:
Great
Chris 31/03/2025
Coconut oil is my infallible trick to give softness and a touch of shine to recipes. Besides, it leaves a subtle flavor that I love.
Show original languageA critical customer says:
Mal
Jane 16/04/2021
The oil is good, it smells like coconut and gives flavor, it fulfills what coconut oil is. But the presentation sucks.
Show original language-
Very good
diandragm96 17/12/2025
It comes super protected in the box, that was something I was worried about. I love using this type of oil and the HSN format is great.
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Very good
ASB 14/11/2025
I was looking for a high quality coconut oil. This one is virgin and cold pressed and the price is unbeatable.
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Good presence
David 09/11/2025
Great value for money product. The presentation is ideal and the flavor is as expected. It meets my expectations. Definitely a product to buy again.
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Good value for money
Gran calidad 23/10/2025
I have used other coconut oils, perhaps cheaper, but I have not found them to be as good as this one.
Show original languageWas the review helpful?1 people found it useful -
Very good quality oil
VBL 25/09/2025
I find it to be a very good quality oil. It has a slight coconut flavor and I find it pleasant when I take it on an empty stomach. For pastry preparations it is very good. I recommend it.
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