A Black Cohosh Complex designed to accompany women
Black cohosh Complex extract (5:1) 80 mg from EssentialSeries is a dietary supplement in plant-based capsules that combines black cohosh extract with magnesium, vitamin B6, biotin and vitamin D.
We’ve developed it with a clear focus: an easy-to-take formula with ingredients chosen especially for women, closely linked to the menopause stage. Black cohosh is the main ingredient of the formula, but it doesn’t come alone: we pair it with micronutrients that are very interesting for daily well‑being.
A Complex formula for those seeking quality black cohosh, with the added value of vitamins and magnesium in one routine.
What is black cohosh?
Black cohosh, also known as Cimicifuga racemosa, is a North American plant whose root and stem have traditionally been used as a dietary supplement.
In this formula we use a 5:1 black cohosh extract, a concentrated form that allows the plant to be provided in a convenient and easy-to-integrate format into daily life. In addition, black cohosh helps to maintain a calm and comfortable menopause.
What makes this formula different?
The key is that it’s not just black cohosh. It’s a Complex formula, because it combines the plant extract with nutrients specifically selected for daily use in a woman’s routine.
Magnesium helps to reduce tiredness and fatigue, and contributes to normal psychological function. Vitamin B6 contributes to the normal functioning of the nervous system and helps to regulate hormonal activity. Biotin contributes to the maintenance of skin and hair in normal conditions. And vitamin D contributes to the maintenance of normal blood calcium levels and to the maintenance of bones in normal conditions.
- Black cohosh as the central ingredient: aimed at a woman’s routine, especially during menopause.
- 5:1 extract: a concentrated and practical form compared to the native plant.
- Root and stem: we use the most recognized parts of black cohosh.
- Standardization at 2.5%: guaranteed content of triterpene glycosides.
- Complex with micronutrients: magnesium, vitamin B6, biotin and vitamin D.
- Plant capsule: convenient, animal gelatin-free and suitable for vegan diets.
Quality of the raw material: root and stem of black cohosh
In plant extracts, the part of the plant used matters a lot. It’s not the same to use root and stem as to use other parts.
That’s why our extract comes from the root and stem of Cimicifuga racemosa, for its natural profile in characteristic compounds of the plant. This way we achieve a cared-for, clear and easy-to-understand raw material.
Ratio 5:1 and standardization at 2.5%
The 5:1 ratio means the extract is concentrated relative to the starting plant. It’s an easy way to say we’re not using black cohosh raw, but a concentrated extract.
Furthermore, it’s standardized at 2.5% in triterpene glycosides. Standardization is important because it helps the extract have a controlled content of these characteristic compounds of black cohosh.
Thus, our formula provides transparency: you know what part of the plant we use, how it’s concentrated and which plant marker is controlled.
A formula with magnesium and vitamins
The value of this formula lies in its comprehensive approach. Black cohosh is the lead, but magnesium, vitamin B6, biotin and vitamin D make the product fit very well into a daily female-wellness routine.
Magnesium helps to reduce tiredness and fatigue, something very interesting when looking for easy day‑to‑day support. It also contributes to normal psychological function.
Vitamin B6 contributes to normal nerve system function and helps to regulate hormonal activity. Biotin contributes to the maintenance of skin and hair in normal conditions. And vitamin D contributes to the maintenance of normal blood calcium levels and to the maintenance of bones in normal conditions.
For whom could it fit?
It can fit very well for women who are looking for a quality Black cohosh formula, especially if they want to integrate it into a menopause-associated routine.
Also a good option if you prefer a more complete formula than a simple extract, since it brings together black cohosh, magnesium and vitamins in one dietary supplement.
Its plant-based capsule format makes it convenient for daily use, easy to carry and simple to combine with other personal care routines, a balanced diet and an active lifestyle.
How to integrate it into your routine
The easiest way to incorporate it is to take it within a constant daily routine, always following the directions on the packaging.
Since it comes in plant-based capsules, you don’t need to prepare mixes or drinks. It’s a practical option for those seeking a direct, tasteless format that’s easy to maintain over time.
What to combine it with
If you want to build a more complete routine around female well-being, you can combine it with other HSN products according to your goals and preferences.
To complete the essential fatty acids intake, you can combine it with Ultra Omega-3 TG IFOS 1000 mg from EssentialSeries, a softgel option with omega-3 in triglyceride form.
If you’re after a simple beauty routine, it can pair with HSN Care Hair, Skin and Nails from EssentialSeries, a formula focused on skin, hair and nails care.
And if you want to add a collagen product to your daily routine, you might consider Collessence Collagen Complex from EssentialSeries, a powdered formula with hydrolyzed collagen and other selected ingredients.
Frequently asked questions
Is it just black cohosh?
No. It’s a Complex formula. Black cohosh is the main ingredient, but it also contains magnesium, vitamin B6, biotin and vitamin D.
What does it mean that the extract is 5:1?
It means it’s a concentrated extract. It’s a more practical way to provide black cohosh compared to the plant without concentrating.
What part of the plant is used?
We use the root and stem of Cimicifuga racemosa.
What does it mean that it’s standardized at 2,5%?
It means the extract has a controlled content of triterpene glycosides, characteristic compounds of black cohosh.
Is it designed for women in menopause?
Yes, it’s a formula very oriented toward women and menopause-related routines. Black cohosh helps maintain a calm and comfortable menopause.
Is it vegan-friendly?
Yes. It’s made in plant-based capsules, without animal gelatin, and is suitable for vegan diets.
Why choose Black CohoSH Extract Complex from HSN
Because it brings together in a single formula what we look for in a good women’s dietary supplement: quality black cohosh, concentrated 5:1 extract, root and stem as used parts, 2.5% standardization in triterpene glycosides and a mix of useful micronutrients for daily life.
A clear, practical and complete formula, with the HSN quality seal: carefully selected ingredients, a convenient format and a composition designed to be easy to understand and integrate into your routine.
References
- Borrelli, F., & Ernst, E. (2008). Black cohosh (Cimicifuga racemosa) for menopausal symptoms: A systematic review of its efficacy. Pharmacological Research, 58(1), 8-14.
- Leach, M. J., & Moore, V. (2012). Black cohosh (Cimicifuga spp.) for menopausal symptoms. Cochrane Database of Systematic Reviews, 2012(9), CD007244.
- Ruhlen, R. L., & Sun, G. Y. (2022). Benefits of Black Cohosh (Cimicifuga racemosa) for Women Health: An Up-Close and In-Depth Review. Pharmaceuticals, 15(3), 278.
- Chen, S. N., Lankin, D. C., Nikolić, D., Fabricant, D. S., Lu, Z. Z., Ramirez, B., van Breemen, R. B., Fong, H. H. S., Farnsworth, N. R., & Pauli, G. F. (2007). Chlorination Diversifies Cimicifuga racemosa Triterpene Glycosides. Journal of Natural Products, 70(6), 1016-1023.
