Buy Multivitamin Supplements Online

Q: Are capsules the best way to take multivitamins?

A vitamin and mineral capsule will provide you with a significant amount of essential nutrients that you would otherwise have to get separately from multiple sources.Because even if you get various quantities of nutrients, such as vitamins and minerals, from your daily diet, today’s lifestyle makes it difficult to reach the recommended daily optimal amounts.As such, one of the best ways for people to maintain optimal nutrient levels is to take a multivitamin supplement in capsule form. We recommend some of our in-house brands: SportSeries and EssentialSeries.

Q: What are the risks of taking multivitamins?

Some interactions are possible with these supplements.If you're taking any medication, consult your doctor or specialist before taking supplements.

Multivitamins are one of the most popular food supplements to aid healthy lifestyles and compensate for calorie expenditure in athletes. Choose yours from the wide range we have available and discover how they can help boost your workouts.

Evovits by SportSeries, our multivitamin-multimineral supplement, as well as the specific products for men and women by EssentialSeries, are the HSN products developed for you.

Multivitamin Supplements

Athletes train hard and push their bodies to the limits of their endurance. With physical exertion, the body consumes more energy and needs more vitamins and minerals to replenish itself and achieve the desired performance.

Taking multivitamins can help you compensate for this expenditure and get the nutrients you need at a dose that's right for your activity level.

Let’s look at what you need to know:

What are multivitamins?

Vitamin and multivitamin complexes are food supplements designed to compensate poor or nutrient-depleted diets, or to boost them during periods of high calorie expenditure in intense training schedules. They contain vitamins, both water-soluble and fat-soluble, as well as macrominerals and trace elements, although they can also feature other ingredients. In short, multivitamins are a complex that combines different types of vitamins, fatty acids, minerals and antioxidants to help maintain our performance.

What are multivitamins for?

It is no secret that maintaining a proper diet is a complicated task nowadays, and if you do not have the necessary supply of just one vitamin, this deficiency can work against you.

They are building blocks that are part of other important molecules such as enzymes, co-enzymes and hormones.

Multivitamin supplements boost the body's daily supply of micronutrients without the risk of vitamin overload, as they are products consumed on the recommendation of experts and formulated according to your needs.

For athletes, this supply of micronutrients contributes to muscle recovery, combating the feeling of fatigue and improving the immune system, among other things.

Types of Multivitamin Complexes

When looking for these supplements, you will find that there is a wide and varied range of categories to suit your needs in our catalogue: from vitamin complexes for vegetarians or vegans to products with specific formulas for men or women.

There are also others that are adjusted to certain amounts of mineral vitamins, as may be the case with vitamin C, including other ingredients with a hormonal profile, or formulas recommended for pregnant women, due to their folic acid content.

Multivitamin for women

Women usually suffer from alterations in vitamin and mineral levels, caused by the cycles they go through during the course of their lives: menstruation, pregnancy, menopause, etc.

This is why you can find a multivitamin complex developed exclusively for the needs of this population group, especially if you are a sportswoman.

Multivitamins for men

Traditional multivitamins are a good option, but they don't address gender differences in micronutrient requirements.

That is why we offer multivitamin complexes developed exclusively for men.

Multivitamins for athletes

The most recommended micronutrients for athletes, both men and women, are the vitamins of the B group, as well as vitamins A, C, D and E. Minerals should include sodium, potassium, calcium, magnesium, phosphorus, iron and zinc.

Certain herbal extracts are also found in multivitamins for greater nutritional richness.

When buying a food supplement rich in vitamins and minerals, it's important to know how much of each element the formula contains per serving. These are called NRVs, or Nutrient Reference Values.

Buy Your Multivitamin Online With HSN

Get your supplements at HSN! We have a wide variety of different formulations and brands for you to choose from, including all the vitamins and minerals you might need: vitamin C, proteins, antioxidants, amino acids, creatines, and much more.

Check out our catalogue, fill your shopping basket, place your order, and we'll deliver your supplements within 3-5 working days.

Our website also features weekly promotions across a large number of items, such as fatty acids, royal jelly, vitamins, coenzyme Q10 (alone or with red rice yeast), alongside more exclusive products. Enjoy the benefits of being an HSN customer and take advantage of discounts, promotions and free gifts.

Delivery is fast so you get all the micronutrients you need with a guarantee of the best quality as quickly as possible.

At HSN, we recommend that you incorporate this product, rich in vitamins and minerals, into your daily routine:

Sport Series

EVOVITS (MULTIVITAMIN)

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8.66 €

16.65 €

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Frequently asked questions about multivitamins

How often should you take multivitamins?

It is recommended to take this type of formula with one of the meals of the day, such as breakfast. In this way, you will provide your body with vitamins and minerals. For example, vitamin B12, with the key characteristic for people on vegan diets; or folic acid, in the case of pregnant women. Another example is B5 or pantothenic acid.

Although they can be obtained through a balanced diet, these compounds can reinforce deficiencies resulting from lifestyle. Otherwise, they can increase the risk of deficiencies in minerals such as calcium and vitamins, among others.

An optimal supply will help you to lead a healthy lifestyle, which will improve your daily conditions, whether it is for a healthy lifestyle or to achieve your sporting goals.

Why should athletes take multivitamins?

The main function of a multivitamin supplement is to ensure optimal physical performance, even under particularly demanding circumstances.

B vitamins play a crucial role in metabolism and enzyme formation, as well as helping to reduce fatigue.

Vitamins A, C and E, as antioxidants, help reduce the harmful effects of free radicals, which are more prevalent in athletes due to physical exertion.

Vitamin C helps boost the immune system, while vitamin D helps in the assimilation of minerals such as calcium and phosphorus.

There are numerous reasons athletes should increase their vitamin and mineral intake:

Increased physical exertion.
Loss of nutrients through sweat.
Increased calorie needs.
Nutritional deficiencies.
For antioxidant reinforcement.
Nutritional shortfalls of today’s foods.

Are capsules the best way to take multivitamins?

A vitamin and mineral capsule will provide you with a significant amount of essential nutrients that you would otherwise have to get separately from multiple sources.

Because even if you get various quantities of nutrients, such as vitamins and minerals, from your daily diet, today’s lifestyle makes it difficult to reach the recommended daily optimal amounts.

As such, one of the best ways for people to maintain optimal nutrient levels is to take a multivitamin supplement in capsule form. We recommend some of our in-house brands: SportSeries and EssentialSeries.

Which foods contain the vitamins and minerals that athletes need?

Fruits, vegetables, seeds, nuts, fish, meat and dairy products contain the vitamins and minerals needed by athletes. Vitamin complexes contain the right combination for athletes to avoid any deficiencies.

Can multivitamin supplements give you more energy?

Vitamins and minerals don't give you energy, but they do play a key role in the metabolism of carbohydrates and fats.

What are the risks of taking multivitamins?

Some interactions are possible with these supplements.

If you're taking any medication, consult your doctor or specialist before taking supplements.

Buy Multivitamins - All you need to know!