Product information
- Energy flapjack.
- Bigger size! 120 g
- Made with oat flakes.
- High in fiber.
- Suitable for vegetarians.
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Flapjack bar
Carbohydrate energy bar. Flapjack based on oats. 120g per unit. Suitable for vegetarians.
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€4.19
€2.39
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Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
Carbohydrate energy bar. Flapjack based on oats. 120g per unit. Suitable for vegetarians.
Remarkable aspects:
Suitable for Vegetarians
With no artificial colourings
Low Glycemic Index
Without GMOs
No sweeteners
For these sports:
Team Sports
Endurance Sports
Muscle Sports
Racket Sports
Extreme Sports
Fight Sports
Power Sports
Motor Sports
Water Sports
From
€4.19
€2.39
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
Servings: 1
Serving size: 1 bar (120g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 2215kJ/531kcal | 1846kJ/442kcal |
Fat | 27.8 g | 23.2g |
of which saturated | 16.6 g | 13.9g |
Carbohydrates | 55.8 g | 46.5g |
of which sugars | 31.3 g | 26.1g |
Proteins | 8.2 g | 6.8g |
Salt | 0.26 g | 0.22g |
Ingredients
Oat flakes (46%), butter (butter, dairy cultures), sugar, inverted sugar syrup, sultana raisins, flavors, sodium chloride, preservative (potassium sorbate).
Warnings
Keep in a cool and dry place. May contain eggs, peanuts, soya, sulphites, sesame seeds and nuts. The product has to be taken within a varied and balanced diet and a healthy lifestyle.
Servings: 1
Serving size: 1 bar (120g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 2237kJ/536kcal | 1955kJ/468kcal |
Fat | 28.6 g | 24.4g |
of which saturated | 17.1 g | 14.4g |
Carbohydrates | 55.1 g | 53.7g |
of which sugars | 30 g | 24.8g |
Dietary fiber | 6.5 g | 5.5g |
Proteins | 7.1 g | 5.9g |
Salt | 0.42 g | 0.35g |
Ingredients
Oat flakes (46%), butter (butter, lactic ferments), sugar, inverted sugar syrup, flavorings, cocoa powder, sodium chloride, preservative (potassium sorbate).
Warnings
Keep in a cool and dry place. May contain eggs, peanuts, soya, sulphites, sesame seeds and nuts. The product has to be taken within a varied and balanced diet and a healthy lifestyle.
Products related to this item
Full description
Table of contents
- Energetic Flapjack.
- Bigger size! 120g
- Based on oat flakes.
- High fibre content.
- Suitable for vegetarians.
What is FlapJack Bar?
Flapjack Bar by FoodSeries are energy bars, a food preparation based on oat flakes.
Flapjacks are widely used by athletes due to their excellent taste and high energy intake, perfect as a snack or part of your post-workout meal.
Flapjack bar is a preparation suitable for vegetarians.
Why take FlapJack Bar of HSN?
Athletes are always looking for the best ingredients in their diet and the new oatmeal flapjack helps to meet their needs.
Source of carbohydrates
Carbohydrates contribute to the recovery of normal muscle function (contraction) after physical exercise of high intensity and/or long duration leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.1
With quality ingredients
The great novelty of this flapjack bar, unlike the rest of the market, is that it is made with butter instead of margarine, so it doesn't contain palm oil.
It is a bar based on oat flakes, a cereal rich in carbohydrates with a low glycaemic index and a high fibre content.
The flapjack contains 46% oat flakes.
FlapJack features
- Oats provide vegetable proteins.
- Each bar provides extra energy.
- Palm oil free, healthier than other bars on the market.
- Source of fibre and carbohydrates.
- Ideal to take at any time of the day.
When to take the Flapjack bar?
At any time of the day, although its consumption is particularly recommended mid-morning, as a snack, before training or even after in the recovery phase.
What other HSN bars can I try?
Don't miss our:
External links to read more
- Rebello, C. J., O’Neil, C. E., & Greenway, F. L. (2016). Dietary fiber and satiety: The effects of oats on satiety. Nutrition Reviews, 74(2), 131–147.
- Sang, S., & Chu, Y. F. (2017). Whole grain oats, more than just a fiber: Role of unique phytochemicals. Molecular Nutrition and Food Research, 61(7), 1600715.
1 The effect is achieved with carbohydrate consumption, from all sources, at a total intake of 4g per kg body weight, in doses, during the first 4 hours and no later than 6 hours after intense and/or long duration physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.
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Questions from other clients (2)
The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.
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A satisfied customer says:
Very good
Cristi | 24/07/2023
I love these bars, they are very tasty, I use them when I go cycling and they give a good energy boost.
Me encantan estas barritas, están muy ricas, las uso cuando salgo en bici y dan un buen chute de energía.
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A critical customer says:
Good but dull
Bch | 09/06/2025
Apple flavor. They are delicious, but they can be made into a ball if you want to use them as an energy bar, for example during bike rides. It's like eating a Christmas marzipan.
Sabor manzana. Están buenísimas, pero se pueden hacer bastante bola si la quieres usar como barrita energética por ejemplo en salidas de bicicleta. Es como si te comieras un mazapán navideño.
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Score of 4.65 / 5.00 of 795 real reviews
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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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paula |
Verified purchase
Flapjack bar 120g chocolate
as a great gift
I loved the flavor, it came to me as a gift for spending over 45, and it's very tasty with some excellent ingredients.
me ha encantado el sabor, me vino de regalo al ser compra superior a 45 y muy rica y con unos ingredientes excelentes
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General satisfaction (4.7 / 5)
Value/Price (4.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Torsten |
Verified purchase
Flapjack bar 120g apple
Good snack
I'm not a constant snacker these days, but on trips this snack really has its advantages. So thumbs up!
Bin jetzt nicht der ständige Snackesser, aber auf Reisen hat dieser Snack wirklich Vorteile. Also Daumen hoch!
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Gonçalo |
Verified purchase
Flapjack bar 120g chocolate
Very good
Although it's a bit dry, it has a pleasant texture and a great taste. It's not cheap, but it's big and worth it.
Apesar de ser um pouco seca, tem uma textura agradável, e um sabor top. Não é barata, mas é grande e vale a pena.
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General satisfaction (4.7 / 5)
Value/Price (4.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Raúl |
Verified purchase
Flapjack bar 120g chocolate
Energy bar
It’s an excellent and very well-rounded energy bar. Its oatmeal base provides sustained energy that’s ideal for the most demanding workouts. Plus, each bar is quite generous in size, so it’s very filling. I love that it’s vegetarian-friendly, which makes it a very versatile option. It totally lives up to expectations.
Es una barrita energética excelente y muy completa. Su base de copos de avena aporta una energía sostenida ideal para los entrenamientos más exigentes. Además, el tamaño de cada unidad es bastante generoso, por lo que resulta muy saciante. Me encanta que sea apta para vegetarianos, lo que la hace una opción muy versátil. Cumple totalmente con lo esperado.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Jose |
Verified purchase
Flapjack bar 120g chocolate
Delicious
This is the first time I've tried these bars, and I have to say that I'll be buying them whenever they're available from now on—they work great and taste amazing. It's a shame they don't come in half-size portions so I could space out my meals better.
Es la primera vez que pruebo estas barritas y tengo que decir que voy a repetir siempre que esten disponibles a partir de ahora,funcionan muy bien y estan superbuenas,una pena que no las haya la mitad de grandes para repartir mejor las tomas .
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General satisfaction (4.7 / 5)
Results (4.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
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