HSNS-EWO Whey protein concentrate HSN 5060326279448 https://www.hsnstore.pt/en/media/catalog/product/e/v/evowhey-and-oats-gral-hsn_1.webp
HSN Sport Nutrition and Natural Dietetics
EUR 2026-06-17 00:00:00 7.71
I really used to use oatmeal and protein among other supplements, but this makes me more comfortable packaging as I have a cabinet full of containers for HSN stuff and now I mix in a bottle 2 different pre-workouts, use this product and save me another space etc.. Good flavors and good price. Recommendable.
EVOWHEY & OATS

Liquidación | Clearance options: 500g: White Chocolate & Lemon

From
7.71€
17.77 €
-57%
10.06 €!
Saving Plan Icon 7.48€ WITH SAVINGS PLAN
17/06/2026 |
|
inf€ |
/kg.
In stock. Immediate delivery.
 Warning about our product information

EVOWHEY & OATS

(607)

Oat flour + Evowhey. High protein shakes with carbohydrates. Suitable for vegetarians. 42-44% Protein.

View product details
Remarkable aspects:
For these sports:
Usually bought together
FAST SHIPPING! AND ALSO...
Save up to 3% on your purchases
Save up to 3% on your purchases
In-house production of our HSN products
In-house production of our HSN products
Safe payment
Safe payment
High quality raw ingredients
High quality raw ingredients
You might like it too
Buy it in packs
  • EVOWHEY & OATS - SAMPLING PACK
    EVOWHEY & OATS - SAMPLING PACK
    From
    38.55 €
    88.85 €
    Save 50.30 €
    View info about this pack
    EVOWHEY & OATS - SAMPLING PACK
    From
    38.55 €
    88.85 €
    Save 50.30 €
Description

Table of contents

A shake for your busy days

Evowhey & Oats from SportSeries is a tasty food mix made from oat flour and whey protein concentrate, with sweetener.

If you’ve ever tried to improve a protein shake by adding oats yourself, you know what usually happens: it either turns watery with all the oats sinking to the bottom and poorly mixed, or it ends up like cement, or you get lumps and that gritty feeling that kills your desire to have it again. Evowhey & Oats was created exactly to tackle that: combining whey protein and ground oats in an easy-to-drink, quick, and practical format. A shake with carbs and protein that fits perfectly when you need to eat something fast without stopping too long.

Ready to mix and drink, no cooking needed.

What Evowhey & Oats is (and what it isn’t)

What it is

It’s a powdered mix for shakes that combines oat flour and whey protein concentrate (WPC). The idea is simple: to give you a blend with complex carbs and complete protein in one product, for specific moments (before or after training, as a quick breakfast, between meetings, etc.).

What it isn’t: not meant for porridge

Important: this product isn’t designed to make oat and protein porridge. It can thicken, yes, but its usual use is as a shake.

If you want a spoonable texture (like a hot breakfast or porridge), HSN has a better option: Protein Oat Porridge.

We used 'shake oats': fine and precooked

Oat flour: to get the whole oat experience without chunks

Here, oats aren’t in flakes or “little pieces” that float and stick to the shaker. They come as oat flour, so the shake is smooth and pleasant to drink, with no hard bits.

Precooked: made to mix cold

The oat flour is precooked. That means it’s treated to mix better and hydrate more easily. This translates into better digestibility than raw flour, which can feel heavy for some people.

Complex carbs ideal for everyone

Not just the protein powder, the oats in the shake count as 'real food': they provide a base of complex carbs in the food matrix that helps you cover your daily macros naturally.

The protein: WPC whey, the classic high-quality choice

What WPC means

Evowhey & Oats contains 'Oats' and Evowhey (WPC), which is whey protein concentrate. It’s the classic whey option in shakes: with a solid amino acid profile, complete; great taste and a texture that works really well in shakes.

Complete protein for a quality shake

Practically, the protein in this product makes sure the shake isn’t just “oat flour,” which is usually an ingredient for something else. It’s a shake with a strong protein part, designed for athletes and anyone looking for a quick way to eat something more complete than a simple protein shake.

  •  Proteins contribute to the maintenance and growth of muscle mass.

Balanced macros so you don’t have to worry

Perfect balance for maximum convenience and practicality

Instead of adding oats to your protein shake yourself, Evowhey & Oats already gives you a mix with a high protein profile and an optimal amount of carbs from oats. With many flavors available, you can enjoy a complete shake that’s more filling than whey alone and better when you need something quick between meals.

Carbs and protein in the same shake

For athletes, Evowhey & Oats fits especially well in those typical moments of “I need to eat something but don’t have time”: right after the gym, before leaving home, or between tasks when you don’t feel like improvising.

Evowhey & Oats texture: just right

Gear up with a shaker and nothing else!

Evowhey & Oats is made to be used with a shaker. The lecithin in the WPC helps mix the shake well, so forget about blenders, you don’t need them here.

“Just right” thickness: creamier, not pasty

The magic of Evowhey & Oats is in the balance: it thickens thanks to the oats it contains, but doesn’t get super dense. It’s perfect for drinking, like a protein shake but more complete.

Quick tips to avoid lumps

  •  Add the liquid first, then the powder.
  •  Shake for a few seconds, let it rest for half a minute, then shake again.
  •  Use a shaker with a mixing ball or grid.

When it can come in handy

Before training

If you train and are short on time, it’s a handy option when you want to have your pre-workout meal without cooking. Adjust the amount to your needs: some prefer something lighter if they train soon after, others take heavier shakes to be ready for long, demanding workouts.

After training

When you leave the gym and want something quick, a shake with protein and carbs is perfect: you prepare it and drink it, it’s more complete than a standard protein shake but light enough to let you prepare your solid post-workout meal once you get home.

Express breakfast or “in-between” meal

It also works as a go-to for office days, trips, or rushed mornings: a convenient and more complete shake, ready to prepare and drink without needing a microwave, spoon, or kitchen.

Common concerns and how we tackled them

'My shakes with oats turn gritty'

That’s typical when using flakes or coarse flours: the shake isn’t smooth. Here, the oat flour is designed for shake texture, with good integration and adapted flavor.

“No blender, no way to mix it”

Many people rely on blenders fearing lumps or because oats “clump up.” Evowhey & Oats is made to fix that: it mixes well with a shaker, with a perfect density and no need for a blender.

“I don’t want it to taste like raw flour”

Another classic: untreated oats with no flavor adjustment can leave a “chalky” aftertaste. Evowhey & Oats tastes like a normal protein shake but with extra body from the added oats.

Quick usage ideas

With water, if you want speed

The most straightforward option: quick shake, right texture; basically what Evowhey & Oats is made for. Perfect if you’re out or want something simple.

With milk or plant-based drink, for creaminess

If you want a shake with more flavor and a rounder mouthfeel, a dairy or plant-based base always improves it and adds nutritional value.

How to adjust your shake depending on your goal

If you want a lighter option

Make it more fluid (add more liquid) and use it as a quick shake, so you barely notice you’re having a shake with oats.

If you prefer it thicker

You can add more Evowhey & Oats, letting it sit a couple of minutes after shaking: the oats hydrate and the shake thickens. It’s a simple trick many use when they want more of a meal feeling.

If you’re in a bulking phase and struggle to hit your targets

On low appetite days, having protein and oats together usually helps you reach your macros without the fullness of a full meal.

Who it’s for: fits especially if…

  •  You want a shake more complete than just protein.
  •  You want a protein + carb combo in a quick, quality format.
  •  You’re looking for a smooth texture, no chunks, and delicious flavors to choose from according to your taste.

Questions and answers

Does it thicken a lot?

It does thicken. But the idea is to keep it a drinkable shake. If it feels too dense, adjust the liquid. If you let it rest, it thickens more (because the oats hydrate).

Do I need a blender?

No. It’s made to prepare just with a shaker.

Can I prepare it and take it with me?

Yes, but keep in mind it tends to thicken over time. Usually, you carry the powder in the shaker and add water when you’re ready to drink.

Is it good for cooking?

You can use it in recipes, but if your goal is cooking (pancakes, porridge, etc.), it’s probably better to use products designed for that or just oats and protein separately. Evowhey & Oats’ strong point is the quick shake.

Scientific bibliography

Nutritional Info.

Nutritional Facts

EVOWHEY & OATS 2Kg APPLE PIE
per 100gper serving
Serving size: 2 scoops of 50ml (50g)
Servings per container: 40
Amount per 100g
Energy Value 1594kJ/377kcal
Fat 5.2g
of which saturated 1.9g
Carbohydrates 40g
of which sugars 2.7g
Proteins 42g
Salt 0.67g
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).

Ingredients

Oat flour (gluten), whey protein concentrate (milk) [emulsifier (sunflower lecithin)], flavouring, natural flavouring, sodium chloride, colour (caramel ammonia), thickener (xanthan gum), sweetener (sucralose).

Warnings

Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

Amino Acids Profile

EVOWHEY & OATS 2Kg APPLE PIE
Amino Acids Profile x100g
L-Alanine 2218mg
L-Arginine 1377mg
L-Aspartic Acid 4573mg
L-Cysteine 1043mg
L-Glutamic Acid 7655mg
Glycine 1064mg
L-Histidine 754mg
L-Isoleucine 2528mg
L-Leucine 4433mg
L-Lysine 3661mg
L-Metionine 809mg
L-Phenylalanine 1489mg
L-Proline 2509mg
L-Serine 2271mg
L-Threonine 2906mg
L-Tryptophan 799mg
L-Tyrosine 1312mg
L-Valine 2422mg
time-to-use

How to take EVOWHEY & OATS 2Kg APPLE PIE

Mix 2 scoops of 50ml (approx. 50g) with 200ml of water or skimmed milk.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

DO YOU HAVE ANY QUESTION ABOUT THIS PRODUCT? DON'T HESITATE TO ASK US!
Question about: EVOWHEY & OATS
CUSTOMER REVIEWS

607 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Filter
Sort by recent
View all ratings

  • Excellent for me

    negojobs 02/02/2026

    I really used to use oatmeal and protein among other supplements, but this makes me more comfortable packaging as I have a cabinet full of containers for HSN stuff and now I mix in a bottle 2 different pre-workouts, use this product and save me another space etc.. Good flavors and good price. Recommendable.

    Show original language
    Overall satisfaction
    Packaging
    Value
    Results

  • Good

    alexandre 02/02/2026

    Good product, meets expectations...................................................................

    Show original language
    Overall satisfaction
    Packaging
    Value
    Results

  • Very good

    Cristian 08/12/2025

    Very good taste ideal if you want to have carbohydrates in your intake, but for shake it is very gritty.

    Show original language
    Overall satisfaction
    Packaging
    Value
    Results

  • Recommended

    Tomás 02/12/2025

    If you are looking to take protein for your muscles and carbohydrates for an energy boost it is perfect. The presentation fails me, as the bottle is much more convenient.

    Show original language
    Overall satisfaction
    Packaging
    Value
    Results

  • Chocolate

    Darío 20/10/2025

    The chocolate flavor is not bad but the chocolate and cookie flavor is better. Chocolate alone when you have been taking it for a while can become heavy and a good alternative is to combine it with cookies.

    Show original language
    Overall satisfaction
    Packaging
    Value
    Results
1 / 76