
PHOSPHATIDYLSERINE 100mg
Phosphatidylserine supplement from a complex of soy phospholipids. Contains 30 convenient softgels of 100mg concentration.




- Phosphatidylserine from soybeans.
- In softgels.
- 30-serving supply.
- 100mg per serving.
Table of contents
What is Phosphatidylserine 100mg?
Phosphatidylserine 100mg by Swanson is a dietary supplement made with soy phosphatidylserine in a softgels format.
Phosphatidylserine is a very important phospholipid for our cells, and more specifically for cell membranes.
Features of Phosphatidylserine 100mg
Each serving of this product contains 100mg of phosphatidylserine from soybeans (Sharp-PS® phospholipid complex).
Presented in softgels format, Phosphatidylserine 100mg contains 30 servings.
How do you take Phosphatidylserine 100mg?
Swanson gives you the option to take this product in three different ways, according to the daily contribution that best suits your day to day. You can:
- Take 1 softgel once a day with water: for a 100mg daily dose and 30-day supply.
- Take 1 softgel twice a day with water: for a 200mg daily dose and 15-day supply.
- Take 1 softgel 3 times a day with water: for a 300mg daily dose and 10-day supply.
Who is it suitable for?
Anyone looking to consume a dietary supplement with a high concentration of phosphatidylserine can take Swanson's Phosphatidylserine 100mg
Nutritional FactsPHOSPHATIDYLSERINE 100mg - 30 softgels |
daily doseper serving |
Serving size: 1 softgel | ||
daily dose: 3 softgels | ||
Servings per container: 30 | ||
Daily amount | ||
---|---|---|
Phosphatidylserine (from Sharp-PS® soybean phospholipid complex) | 300mg |
Ingredients
Phosphatidylserine (from Sharp-PS® phospholipid complex from soy), medium chain triglycerides (from palm oil), gelatin, humectant (glycerine), purified water.
Warnings
For adults only. Consult your doctor if you are pregnant or breastfeeding, taking any medication or if you have a medical condition. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. Store in a cool, dry place, not refrigerated. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

How to take PHOSPHATIDYLSERINE 100mg - 30 softgels
Take 1 softgel, 1 to 3 times a day with water.

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Improves sleep depth
Fernando 12/04/2025
It improves my sleep and prolongs it. I wake up with a good feeling of being well rested and I find that from the first day it is effective without any side effects.
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Good product
Ricky 18/03/2022
Very suitable for neuronal metabolism. Be careful with its action of MAO inhibition, after causing relaxation of the nervous system can cause an unexpected activation.
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Phosphatidylserine
Graça brito 07/03/2022
It contributes to cognitive function, helping to improve memory and attention.
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