HRS-FRUC Carbohydrates HSN 5060326273187 https://www.hsnstore.pt/en/media/catalog/product/f/r/fructose-powder-raw-hsn_1.jpg
HSN Sport Nutrition and Natural Dietetics
EUR 2027-08-25 00:00:00 5.67
Same with maltodextrin, it's the perfect mix for cramps on long bike rides, my dose is 2 malto and 1 fructose!
FRUCTOSE POWDER
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5.67€
9.95 €
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4.28 €!
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25/08/2027 |
|
inf€ |
/kg.
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FRUCTOSE POWDER

(356)

Pure vegetable fructose powder. RAW format suitable for vegans, without additives. 70% sweeter than table sugar. Low Glycemic Index. Microcrystalline micronised texture.

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Description

  •   100% fructose.
  •   Alternative to table sugar (sucrose).
  •   Vegetable origin, suitable for vegetarian and vegan diets.
  •   Sweetens and provides energy for training.

Table of contents

What is Fructose?

Fructose powder by RawSeries is a food, 100% crystalline fructose, obtained from the degradation of corn.

Fructose is a simple carbohydrate, a monosaccharide with a sweetening power of 1.7-2.0 compared to the standard 1 of sucrose, so it has a 70% to 100% higher sweetening power than table sugar. This is useful for reducing the net calorie content of beverages.

Fructose powder is a food that is 100% suitable for vegetarians and vegans, which comes from the enzymatic degradation of corn starch and therefore has a vegetable origin.

Fructose Properties

Fructose

  •  Consumption of fructose-containing foods leads to a lower elevation of blood glucose compared to foods containing sucrose (sugar) or glucose.1

Why take Fructose?

Great substitute for white sugar

Firstly, because it has greater sweetening power, specifically, it is 0.7-1 sweeter than table sugar, making it a great option for culinary use, as it will allow you to sweeten the same, with less quantity, and therefore fewer calories.

Why buy Fructose in HSN?

100% Pure

Fructose Powder by HSN is a food, it only contains fructose and nothing else.

Free from colourings, preservatives, anti-caking agents and food additives. 100% crystalline fructose.

Vegetal

Fructose powder is suitable for vegetarian and vegan diets.

It comes from the fermentation of maize sugars, without Genetically Modified Organisms. 100% vegetable.

Good solubility

Fructose dissolves easily in water and is suspended even in cold media.

How does Fructose taste?

Fructose has an intensely sweet taste.

Fructose flavour profile

Bibliographical references

  •  Boron, W., Boulpaep, E. (Eds.) (2017) Medical physiology: a cellular and molecular approach Philadelphia, PA: Saunders/Elsevier.
  •  Jeukendrup, A. E. (2004). Carbohydrate intake during exercise and performance. Nutrition (Burbank, Los Angeles County, Calif.), 20(7–8), 669—677.
  •  Mohan Rao, L. J., & Ramalakshmi, K. (2011). Ingredients of soft drinks. In L. J. Mohan Rao & K. B. T.-R. T. in S. B. Ramalakshmi (Eds.), Recent Trends in Soft Beverages (pp. 189–209).

Complementary scientific studies

 

1 Glucose and/or sucrose should be replaced by fructose in sugar-sweetened foods or beverages so that the reduction of glucose and/or sucrose content in such foods or beverages is at least 30%.

Nutritional Info.

Nutritional Facts

FRUCTOSE POWDER 1Kg
per 100gper serving
Serving size: 1 scoop of 30ml (35g)
Servings per container: 29
Amount per 100g
Energy Value 1700kJ/400Kcal
Fat 0g
of which saturated 0g
Carbohydrates 100g
of which sugars 100g
Proteins 0g
Salt 0g
Protein calculated in dry matter (nitrogen *6.25)

Ingredients

Crystalline fructose.

Warnings

Keep in a cool and dry place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

time-to-use

How to take FRUCTOSE POWDER 1Kg

Mix 1 scoop of 30ml (35g) with 150-200ml of water. The consumption of foods containing fructose leads to a lower increase in blood glucose compared to foods containing sucrose or glucose.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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CUSTOMER REVIEWS

356 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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  • Perfect

    Eugenio 05/03/2026

    Same with maltodextrin, it's the perfect mix for cramps on long bike rides, my dose is 2 malto and 1 fructose!

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  • Well

    Juan 15/02/2026

    Very good product. Good taste and texture. I will buy it again when I run out. Could include a measuring cup.

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  • ECONOMIC

    Xavier 21/01/2026

    It is very economical to be able to prepare yourself the desired mixture to create your own isotonic or hypertonic combined with maltodextrin. Very sweet taste according to the concentration (logical because they are sugars), but neutral.

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  • Quality price

    Diego 08/01/2026

    Very good value for money, fulfills the indicated to perfection. I would buy again.

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  • Guaranteed efficiency

    Miguel 20/12/2025

    Together with maltodrextina they make a very good balance, I always buy it here, quality price month than effective.

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