Bone health Pack

A guided selection to support your bone health with greater clarity and less confusion

If you have made it this far, you are probably not looking for a simple list of products, but rather to better understand which type of category may suit you when you want to look after your bone health. That is why we have organised this pack into sections: to help you distinguish between the roles of calcium, vitamin D and magnesium within the same selection, so you can make a more informed choice without seeing all the products as if they performed exactly the same function.

Pack Salud ÓseaPack Salud Ósea

What is this pack and how does it work?

Cómo funcionaCómo funciona

Understand why this pack is divided into 3 sections

When it comes to bone health, not everything follows the same logic. This pack separates calcium, vitamin D and magnesium so you can better understand what you are considering at each stage.

Cómo funcionaCómo funciona

Choose according to how you want to build your routine

You can create a broader selection if you want to include several sections, or focus only on the categories that make sense for you right now.

Cómo funcionaCómo funciona

Review your pack before deciding

Before buying, you will be able to compare options, change any choice and adjust your selection at your own pace.

Pack Salud ÓseaPack Salud Ósea

Why have we put this pack together this way?

  • Bone health is not always easy to understand when all products are presented in a single list without context.
  • We have divided the pack into 3 sections because calcium, vitamin D and magnesium do not play the same role within a self-care routine.
  • We wanted this page to help someone new to the topic better understand where to start, without getting lost among many similar options.
  • The pack is designed to structure the decision, not to force you into a fixed purchase.
  • We reduce complexity to make comparing options simpler and more useful.
  • The idea is not to encourage you to buy everything, but to help you identify which sections make the most sense for you.

Who is this pack for, and who is it not for?

This pack is for you if...

  • You want to pay more attention to looking after your bones as part of your daily routine.
  • Your diet contains few calcium-rich foods and you want to supplement your calcium intake.
  • You spend a lot of time indoors or have little sun exposure and want to consider vitamin D.
  • You do running, hiking, strength training or other physical activities and also want to look after your bone health.
  • You are looking for a selection based on calcium, vitamin D and magnesium, with the option to choose only the sections you need.

This is probably not the pack for you if...

  • Your main goal is to gain muscle mass, lose weight or improve sports performance.
  • You are only looking for a multivitamin or a general wellbeing foundation.
  • Your priority is specifically joint care rather than bone health.
  • You already know that you need one specific product and do not want to compare alternatives.
  • You have osteoporosis, osteopenia, a fracture or another diagnosed condition and are looking to treat it with food supplements.
Pack Salud ÓseaPack Salud Ósea
Pack Salud ÓseaPack Salud Ósea

It is best to consult a healthcare professional first if...

  • You are pregnant or breastfeeding.
  • You take medication or are under medical supervision.
  • You have a health condition that requires professional supervision.
  • You are unsure whether any category is suitable for your current situation.
  • You would prefer individual guidance before combining several options within the pack.

This pack is designed to help you better understand your options and choose with more context. If your situation requires more personalised guidance, the most prudent approach is to consult a healthcare professional first.

Why trust HSN to build your pack?

Ventajas HSNVentajas HSN

A selection designed to structure a very common decision

We have not brought products together at random. We have organised the selection so you can better distinguish between calcium, vitamin D and magnesium within the same objective.

Ventajas HSNVentajas HSN

Greater clarity between categories that are often mixed together

We know that when someone wants to look after their bone health, it is easy to end up comparing very different products without being clear about the role each one plays. That is why this pack is designed to provide structure and context.

Ventajas HSNVentajas HSN

Support before you decide

If you are unsure which section to look at first or which category suits you best, you can rely on our team to better understand the available options.

Ventajas HSNVentajas HSN

Convenient, secure and straightforward shopping

We want the experience to be simple from start to finish, with secure payment and fast delivery so you can focus on choosing with greater clarity.

Now choose your pack with clear guidance

We have organised this pack into sections to help you build a selection that is more consistent with your needs. You can complete all the sections if you are looking for a broader selection, or choose only the categories that make sense for your habits, preferences and the way you want to look after yourself.

Calcium

(/) *

The name of the compound does not always indicate how much calcium it provides. This carousel includes mineral supplements, combinations with vitamin D and products such as calcium caseinate or calcium ascorbate, with different nutritional profiles. If you are reviewing your calcium intake, look for the amount of the mineral stated per serving and compare it with what you already consume.

Please select product(s):

Calcium citrate + vitamin D3 (150mg calcium/300UI ) - 120 veg caps
Calcium citrate and Vitamin D3 in one product In easy-to-swallow vegetable capsules. Suitable for vegans.
Calcium + magnesium + vitamin D3 - 120 tabs
A dietary supplement with calcium, magnesium, phosphorus and vitamin D3 that contribute to the maintenance of normal bones. Formulated with magnesium citrate, tricalcium phosphate and vegan vitamin D3 derived from lichen. High nutrient content, in convenient vegan tablets and gluten-free, lactose-free, soy-free and preservative-free.
Calcium caseinate 500g unflavoured
Pure calcium caseinate. 96% protein. Neutral flavour. No sugars. Low in fat. Suitable for vegetarians.
Calcium citrate powder
Calcium citrate powder. 100% RAW. No additives. No flavour. Suitable for vegans.
Calcium D-glucarate 500mg - 120 veg caps
D-Calcium Glucarate – Stable and bioavailable salt of D-Glucaric Acid. Naturally found in the body. High concentration: 1500 mg/daily dose. Formula with vitamin B6 for hormonal support. Suitable for vegan diets.
Calcium ascorbate (500mg vitamin C) - 120 veg caps
Buffered Vitamin C – In the form of calcium ascorbate salt: Calcium Ascorbate. 500mg of pure vitamin C per vegetable capsule. pH around 7 (neutral / non-acidic). High concentration. More stable form than ascorbic acid. No aesthetic additives. Suitable for vegan diets. 82% elemental content of vitamin C.
Calcium ascorbate (vitamin C) powder 150g
Calcium ascorbate powder. 82% elemental vitamin C content. Pure: No additives, no fillers, just the authentic raw material in powder form. Alkalinized vitamin C presentation - Non-acidic, more stable, and less prone to oxidation. Does not affect enamel thanks to its pH correction. Flavorless powder, allergen-free, and suitable for vegan diets. Try it!
Calcium + magnesium chelated Albion® Minerals (2.5:1) - 120 veg caps
Support your bones' health every day with the best Calcium and Magnesium. Balanced ratio - 2,5:1. Raw material Albion® Minerals. A state-of-the-art formula that combines 2 classic minerals in fully chelated forms for optimum absorption. Delivers 500 mg calcium and 200 mg magnesium per daily serving. Totally vegan-friendly, perfect in any routine. * Calcium and magnesium contribute to the maintenance of normal bones.
Albion® Minerals chelated calcium + vegan vitamin D3 (250 mg calcium/1000 IU) - 120 veg caps
Help your bones every day with the best chelated calcium (Albion® Minerals raw material) and vegan Vitamin D3. Premium formula that pairs Albion® Minerals optimal-absorption calcium, backed by Balchem, with a 100% plant-based Vitamin D3 option that helps its utilization. The daily dose provides 500 mg of elemental calcium and 2000 UI of D3 for solid bone support. Enjoy a top‑quality dietary supplement, free of gelatin and animal ingredients, perfect to complement a healthy lifestyle. HSN quality and the science of Albion® Minerals come together to boost your daily calcium intake.

Vitamin D

(/) *

Vitamin D offers a different perspective: it contributes to the normal absorption and utilisation of calcium and phosphorus. That is why it appears alongside calcium in this pack, although they are different nutrients. There are individual and combined options; reviewing the vitamin D present in each one allows you to assess the total intake without being guided solely by the concentration.

Please select product(s):

Vitamin D3 4000IU - 120 softgels
Provides 100µg (4000 IU) of Vitamin D3 per softgel. With flax seed oil. Easy to swallow softgels.
Calcium citrate + vitamin D3 (150mg calcium/300IU)
Calcium citrate and Vitamin D3 in one product In easy-to-swallow vegetable capsules. Suitable for vegans.
Calcium + magnesium + vitamin D3
A dietary supplement with calcium, magnesium, phosphorus and vitamin D3 that contribute to the maintenance of normal bones. Formulated with magnesium citrate, tricalcium phosphate and vegan vitamin D3 derived from lichen. High nutrient content, in convenient vegan tablets and gluten-free, lactose-free, soy-free and preservative-free.
Vegan vitamin D3 1000IU - 120 veg caps
1000IU (25mcg) of vegan vitamin D3. From lichen. Suitable for vegetarians and vegans.
Vegan vitamin D3 4000IU - 120 veg caps
4000IU (100mg) of vitamin D3 extracted from lichen. Suitable for vegetarians and vegans.
Vitamin D3 2000IU - 120 softgels
2000 International Units (50 mcg) of Vitamin D3. In softgels with flaxseed oil for better absorption. D3 form (Cholecalciferol), the best one. Small-sized softgels, easier to take.
Vitamin D3 5000IU - 120 softgels
5000 International Units (125mcg) of Vitamin D3. With flax oil for increased absorption. Cholecalciferol: The best form of vitamin D. In small-sized softgels.
Vitamin D3 1000IU - 120 softgels
1000 International Units (25mcg) of Vitamin D3. With flax oil for maximum absorption. Vitamin D3 - Cholecalciferol, the best vitamin D. Small, easy to take softgels.
Vitamin D3 50000IU - 60 softgels
50000 International Units (1250mcg) Vitamin D3 per softgel. With linseed oil for better absorption. Cholecalciferol form, maximum bioavailability. The highest concentration of vitamin D in convenient, small-sized softgels.
Vitamin D3 liquid - 30ml
Vitamin D3 drops. Liquid format for direct use. With a dosing cap. Cholecalciferol form = vitamin D3. Good dosage: 1 drop = 25 mcg D3 = 1000 International Units. Suitable for vegetarian diets.
Vegan liposomal vitamin D3 (Liposovit®) 2000IU - 120 veg caps
Pure liposomal vitamin D3. Liposovit® raw material. 2000 IU of elemental vitamin D per capsule. Obtained from lichen + In vegetable capsules = Suitable for vegans. Drying treatment that keeps the liposomes intact. Better preservation and absorption. Maximum bioavailability. No refrigeration required.
VITAMIN D3 LIPOSOMAL (Liposovit®) 2000 IU - 120 veg caps
The new generation of vitamin D3 comes in a liposomal format with Liposovit® technology, designed to offer optimized absorption and bioavailability. 2000 UI (50 mcg) of cholecalciferol per veggie capsule, with a clean label composition, no aesthetic additives, made to easily fit into your daily routine. An optimized vitamin to take care of your bones and defenses* all year round, especially during months with reduced sun exposure. * Vitamin D contributes to the maintenance of bones in normal conditions and to the normal functioning of the immune system.
Liposomal vitamin D3 (Liposovit®) 4000UI - 120 veg caps
Vitamin D3 Liposomal (Liposovit®) 4000 IU - Optimal bioavailability. Thanks to its liposomal encapsulation technology, it’s a more efficient vitamin D. Provides 4000 IU (100 mcg) of vitamin D3 per capsule, perfect for months with less sun exposure. Clean label formula, free from unnecessary additives, enjoy a handy vitamin D3 to support the immune system, bones, muscles, and teeth under normal conditions.
Albion® Minerals chelated calcium + vegan vitamin D3 (250 mg calcium/1000 IU)
Help your bones every day with the best chelated calcium (Albion® Minerals raw material) and vegan Vitamin D3. Premium formula that pairs Albion® Minerals optimal-absorption calcium, backed by Balchem, with a 100% plant-based Vitamin D3 option that helps its utilization. The daily dose provides 500 mg of elemental calcium and 2000 UI of D3 for solid bone support. Enjoy a top‑quality dietary supplement, free of gelatin and animal ingredients, perfect to complement a healthy lifestyle. HSN quality and the science of Albion® Minerals come together to boost your daily calcium intake.

Magnesium

(/) *

In addition to calcium, here you can examine your magnesium intake. Citrate, bisglycinate and malate are some of its forms, available as powder or prepared portions. One detail helps when reading the labels: the milligrams of the complete salt are not equivalent to the amount of magnesium it contains. This latter figure is the nutritional reference.

Please select product(s):

Buffered magnesium bisglycinate (175 mg magnesium) - 120 veg caps
Buffered magnesium bisglycinate that combines bisglycinate and magnesium oxide to provide 175 mg of magnesium per capsule. A vegan, convenient and easy to fit into your daily routine.
Magnesium citrate powder
Magnesium citrate powder. 100% RAW. High Magnesium content. Suitable for vegetarians and vegans.
Magnesium malate powder
100% Magnesium Malate powder. Provides the daily reference intake of magnesium. Raw, pure product. No additives. Highly bioavailable mineral salt. Suitable for vegans.
Magnesium bisglycinate powder
100% Chelated magnesium powder. Helps cover daily magnesium recommendations. In the form of magnesium bisglycinate. Maximum bioavailability. Suitable for vegans.
Magnesium malate 1000mg - 120 tabs
Magnesium malate in easy-to-swallow tablets. 346.5mg elemental magnesium per daily dose. Suitable for vegans.
Buffered magnesium bisglycinate Albion® Minerals (125mg magnesium) - 120 veg caps
Buffered Albion® Minerals magnesium bisglycinate, a benchmark raw material for those seeking quality and an easy-to-take formula. Each capsule delivers 125 mg of magnesium, a versatile amount for day-to-day. A clean label formula, free from allergens and free of additives added just for aesthetics, with the quality guarantee of HSN.
Ashwagandha + magnesium complex - 120 veg caps
Ashwagandha extract and magnesium complex. With pure L-Theanine of natural origin (green tea). Formula with the best raw materials in the world: Shoden® and Albion® Minerals. Highly bioavailable chelated magnesium bisglycinate form and standardization of the extract to 35% withanolide glycosides. Try it!
Magnesium oxide powder
Magnesium oxide powder 100% pure. No additives, no fillers, just the mineral salt. Magnesium oxide is the most widely consumed form of magnesium in the world and has the highest elemental content. 60% elemental magnesium. Fine micronisation for better suspension - reap the benefits of pure magnesium!
Potassium & magnesium complex - 120 tabs
Formula in tablets that combines potassium citrate and magnesium citrate, highly bioavailable forms, gentle on the digestive system. Potassium contributes to the normal functioning of muscles and the nervous system, and to the maintenance of normal blood pressure. Magnesium helps reduce tiredness and fatigue, and contributes to electrolyte balance. Clean formula, free from allergens and unnecessary additives.
Albion® Minerals chelated calcium + magnesium (2,5:1)
Support your bones' health every day with the best Calcium and Magnesium. Balanced ratio - 2,5:1. Raw material Albion® Minerals. A state-of-the-art formula that combines 2 classic minerals in fully chelated forms for optimum absorption. Delivers 500 mg calcium and 200 mg magnesium per daily serving. Totally vegan-friendly, perfect in any routine. * Calcium and magnesium contribute to the maintenance of normal bones.
Magnesium acetyl taurate (ATA Mg®) 850mg - 120 veg caps
ATA Mg® is an advanced form of magnesium with excellent absorption and direct action on the nervous system, thanks to its ability to cross the blood-brain barrier. With 850 mg per veggie capsule and no additives, it’s a clean label, vegan formula free from allergens and GMOs. Perfect for those looking for balance in the nervous system and support for psychological function, specifically.
Magnesium L-threonate (Magtein®) - 120 veg caps
Magtein® Magnesium L-Threonate from HSN is the go-to supplement for normal nervous system function and normal psychological function. It provides 2000 mg of Magtein® per daily dose. Maximum bioavailability and functional quality. Clean label formula: vegan, allergen-free, and GMO-free. Perfect for students, professionals, and anyone with high cognitive demands looking for magnesium to help reduce tiredness and fatigue, boosting daily focus.
Magnesium citrate (150 mg magnesium) - 120 tabs
Magnesium citrate tablets. Provides 200 mg or 150 mg of elemental magnesium per tablet, depending on format. Suitable for vegans.
Magnesium bisglycinate (100 mg magnesium) - 120 veg caps
Magnesium bisglycinate in veggie capsules with 100 mg of elemental magnesium per unit, perfect for those looking for a more precise and flexible dose. A highly valued form of magnesium, easy to include in your daily routine. Magnesium helps reduce tiredness and fatigue. Ideal for times of increased physical or mental demand. Convenience, quality, and control in every serving.
PENTAMag (5 magnesium salts) - 120 tabs
Pentamag combines 5 forms of magnesium in one formula, including Magtein® and ATA Mg®, so you don’t have to choose “one or the other.” It provides 250 mg of magnesium per 3 tablets. You’ll find all the info clearly on the label: detailing its elemental content and how much of each salt it includes. It’s a super complete option if you’re after good tolerance and an easy-to-add magnesium to your routine, especially with a nighttime dose. Perfect for those who want quality, a variety of forms, and convenience when choosing.

Summary

Calcium

*

Vitamin D

*

Magnesium

*

/3