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Combo of two perfect components if you want to improve your rest. In addition, this format has top quality raw materials.
ASHWAGANDHA + MAGNESIUM COMPLEX

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ASHWAGANDHA + MAGNESIUM COMPLEX

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Ashwagandha extract and magnesium complex. With pure L-Theanine of natural origin (green tea). Formula with the world's best raw materials: Shoden® and Albion™Minerals. Highly bioavailable form of chelated magnesium bisglycinate and standardisation of the extract to 35% withanolide glycosides. Try it!

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Description

  •  Combination of ashwagandha extract + chelated magnesium.
  •  Excellent for night-time use, before going to bed.
  •  With the finest raw ingredients: Shoden® Ashwagandha and Albion™Minerals Magnesium.
  •  High-concentration formula for greater convenience.
  •  Contains 200mg of natural L-Theanine from green tea, with high concentration.

Table of contents

Ashwagandha + Magnesium Complex by HSN

Ashwagandha + Magnesium Complex by Essentialseries is a dietary supplement in vegetable capsules, with a formula developed by HSN's research and development specialists, based on: Shoden® Ashwagandha Extract, Albion™Minerals Magnesium, and pure natural L-Theanine from green tea.

The selection of raw materials used in the development of this unique formula is no coincidence. The product has been prepared not only by considering which compounds work best together to achieve the intended purpose, or which doses are the best, but also which raw ingredients are the most cutting-edge and internationally renowned to deliver the best results with regard to concentration and nutritional relevance.

Ashwagandha + Magnesium Complex is a simple yet complete product, specifically designed to harness the functional properties of the best ashwagandha extract and magnesium bisglycinate in the world.

Discover why you need this combination

Shoden® Ashwagandha - The patent with the most scientific research

Ashwagandha (Withania somnifera) is a plant native to India, where its roots, leaves, stems, and other parts have been traditionally used in infusions and tinctures to take advantage of the natural compounds in this species, known as 'withanolides' and their derivatives.

Shoden® is a patented Ashwagandha known for having the most human studies, carried out under rigorous research conditions. These studies have shown the scientific community's support for this patent as a recognised, high-quality ingredient suitable for use in scientific research assessing the health properties of Ashwagandha.

Shoden logo

Some of the most relevant scientific studies conducted with this patent are:

Shoden® is supported by over 11 international studies highlighting its properties.

Maximum quality and safety control by Arjuna

Arjuna is an Indian company that has been working since 1989 with a clear vision:

To become the most recognised organisation worldwide in improving lives through innovative natural solutions, envisioning a world where mother nature works alongside sustainable development to enhance human well-being.

In the words of Arjuna itself, they crowned their developments with the creation of the Shoden® patent, internationally recognised as one of the best Ashwagandha extracts available.

Arjuna carefully manages the conditions of cultivation and harvesting, ensuring sustainable development and controlled extraction, with a minimum 35% withanolide glycosides content, its key bioactives, analysed by HPLC (the standard reference for determining compound content in an extract, with no margin for error).

Additionally, their own Ashwagandha is protected by a unique system called BIPS, or 'Bioactive Ingredient Protection System', which ensures that Arjuna's ashwagandha withanolides are fully protected and entirely bioavailable.

Albion™Minerals - 'A legacy of true complete chelation'

Albion™Minerals is the patent that protects a unique chelation system developed by Balchem, where their minerals undergo total chelation processes.

Albion Minerals Logo

This, apart from the industrial procedure required, significantly increases bioavailability, making Albion minerals the international benchmark in highly bioavailable mineral salts for providing essential elements to human nutrition.

Balchem: Building better minerals - Albion

Balchem is a historic company in the development of unique technologies and applications for human nutrition. Founded in 1967, it has continued to grow to this day, with more than 1,300 employees worldwide actively working to improve its flagship patent: Albion.

Albion™Minerals promotes optimal tolerability, providing consumers with a bioavailable experience in their daily intake. Balchem combines science and patented technology to create an organic molecule that the human body can easily absorb. These special forms are mineral amino acid chelates; used in food supplements to provide complete mineral nutrition.

In their ordinary form, minerals are inorganic elements and difficult for the body to absorb. Balchem does the body's work in advance by producing natural chelates that can be easily absorbed.

Theanine: Pure and Natural - Don't settle for less

Theanine is an amino acid characteristically found in green tea leaves, particularly used for its nutritional properties, notably its complete lack of stimulant properties.

To ensure this, you need theanine that has been sufficiently purified from green tea leaves, which naturally contain theine. Where possible, natural theanine is superior to synthetic, as it has a significant history of consumption.

Our theanine is natural and pure, so you can enjoy the best in your daily nutrition.

A formula packed with the benefits of two key compounds

Ashwagandha + Magnesium Complex is a night-time formula, and the recommended dose should be taken in the evening, after dinner.

This is due to the properties of the compounds it contains, like Ashwagandha, which:

  •  Improves the body's resistance to stress.
  •  Helps maintain emotional balance.
  •  Supports the onset of sleep.

Along with the functional properties of magnesium, which contributes to the normal functioning of the nervous system.

Are there other similar HSN products?

Yes.

HSN offers highly useful formulas for stress-related functions, and the adaptogenic properties of various nutritional compounds. You can choose:

And specific night-time formulas, to be used before bed, which harness the properties of melatonin to reduce the time needed to fall asleep. You can find:

Combine it with other extracts for even greater effectiveness!

Other extracts traditionally linked with Ashwagandha use, which are often used together and can of course be combined with the Ashwagandha + Magnesium Complex product, include:

Try them and be amazed!

Scientific References

Nutritional Info.

Nutritional Facts

ASHWAGANDHA + MAGNESIUM COMPLEX - 120 veg caps
daily doseper serving
Serving size: 2 veg caps
daily dose: 2 veg caps
Servings per container: 60
Daily amount
Magnesium (Albion™ Minerals) 225mg
Magnesium bisglycinate 686.2mg
magnesium oxide 236.2mg
L-Theanine 200mg
Ashwagandha root and leaf extract (40:1) (Withania somnifera) (Shoden®) (35% withanolide glycosides) 120mg
root and leaf equivalence 4800mg
Withanolide glycosides 42mg
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients

Magnesium complex (magnesium bisglycinate and magnesium oxide), vegetable capsule [glazing agent (hydroxypropyl methylcellulose)], L-theanine [from green tea leaf extract (Camellia sinensis)], ashwagandha extract (40:1, from root and leaf of Withania somnifera, 35% withanolide glycosides), anti-caking agent (magnesium salts of fatty acids).

Warnings

Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

time-to-use

How to take ASHWAGANDHA + MAGNESIUM COMPLEX - 120 veg caps

Take 2 vegetable capsules, 1 time a day after dinner.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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CUSTOMER REVIEWS

144 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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  • PERFECT COMBINATION

    SAÚL 16/10/2025

    Combo of two perfect components if you want to improve your rest. In addition, this format has top quality raw materials.

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  • Great combination

    Paco 16/10/2025

    I believe that the greatest virtue of the product is to combine three compounds that can act synergistically and that can be very useful on certain specific occasions.

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  • Satisfied

    Paula 29/09/2025

    When using it, I noticed small improvements that I found pleasant. It was not a drastic change, but a clear support in the day to day. I think it may be worth a try, and evaluate depending on how each body reacts.

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  • Great

    Inma 23/09/2025

    This is the second bottle I have bought. My son and I take it. It's a perfect combination for catching up on sleep fast and managing daily stress.

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  • Perfect

    Ehf 22/09/2025

    It combines high quality extracts offering benefits to reduce stress, improve sleep and support muscle function.

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