MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Magnesium to take it easy every day

Magnesium bisglycinate (175 mg magnesium) from EssentialSeries is a dietary supplement in plant-based capsules, designed for those who want to add magnesium to their routine in an easy, convenient and practical way.

We’ve used quality magnesium salts, highly valued to complement the diet. Each capsule provides 175 mg of magnesium, so magnesium supplementation is easier and more practical than ever.

A magnesium staple: convenient, vegan and easy to keep in your day-to-day.

Why choose this magnesium

When you’re looking for a magnesium product, the important thing is that it’s easy to take, has a balanced amount, and fits well into your routine. This product meets all that: magnesium in bisglycinate form, plant-based capsules and a straightforward, clean-label formula with no unnecessary additives.

Being in capsules, you don’t have to mix it with water, it leaves no taste, and you can take it with you easily. It’s a very practical option if you want to keep a daily routine without having to prepare anything.

A basic mineral in many routines

Magnesium is a very common mineral in nutrition, wellbeing and sport routines. Many people include it in their day-to-day because it participates in important body functions and is easy to combine with other healthy habits.

Magnesium helps to reduce tiredness and fatigue, contributes to the normal functioning of muscles and to the normal functioning of the nervous system. It also supports electrolyte balance and normal energy metabolism.

In addition, it contributes to the maintenance of bones and teeth in normal conditions, to normal psychological function and to normal protein synthesis.

A simple formula, no unnecessary complications

This magnesium is designed for those who prefer clear products: magnesium as the main ingredient, with no other minerals or nutrients in the formula, to specifically complement nutrition with this mineral, in a quality and well-concentrated form.

It’s not a overloaded or hard-to-understand formula. It’s quality magnesium, with a convenient format and with HSN’s transparency. It’s part of EssentialSeries, our everyday essentials line: practical, straightforward formulas with a good balance between quality, format and ease of use.

Who it may fit

It can fit very well if you want to add magnesium to your routine in a simple way. Also if you prefer capsules over powders, if you’re after a vegan-friendly option or if you want a dietary supplement easy to mix with other daily products.

It’s an interesting option for active people, athletes, adults with demanding routines or anyone who simply wants to look after their mineral intake within a varied and balanced diet.

How to integrate it into your routine

The most practical is to take it at a time you already have in mind: with a meal, with other daily dietary supplements or as part of your usual vitamins and minerals routine.

Since it comes in capsules, you don’t need to prepare anything. Just follow the usage indications on the label and keep it as part of a consistent routine.

What products to pair it with

If you want to create a more complete routine, you can combine it with other HSN products according to your habits and goals:

• Bisglycinate Zinc (25 mg Zinc): another simple mineral option in bisglycinate form.
• Vitamin D3 4000UI: a key vitamin, like magnesium, for daily nutrition.
• Potassium Citrate 200mg: for those who want to include other minerals in their day-to-day.
• Daily Two Multivitamin without Iron or Iodine: a broader formula to complete your daily routine.
• Evowhey Protein: a practical option if you also want to ensure an optimal protein intake.

Frequently Asked Questions

What does it mean that it provides 175 mg of magnesium?

It means that each capsule provides 175 mg of magnesium (elemental). It’s a clear way to know how much of this mineral you’re taking.

Is it suitable for vegans?

Yes. It’s made with plant-based capsules, no animal gelatin.

Can I combine it with other food supplements?

Yes, you can combine it with other vitamin, mineral, protein or amino acid products, depending on your routine. If you already take other products that provide magnesium, check the label to plan your intake properly.

Magnesium direct, convenient and with HSN quality

This magnesium is a smart option if you’re after a magnesium supplement that’s easy to take, with a clear amount per capsule and a plant-based formula without fuss.

A simple, practical and well-thought-out product to accompany you every day within a varied nutrition, wellbeing and active lifestyle routine.

Bibliography

• de Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2015). Magnesium in Man: Implications for Health and Disease. Physiological Reviews, 95(1), 1-46.
• Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients, 11(7), 1663.
• Gröber, U., Schmidt, J., & Kisters, K. (2015). Magnesium in Prevention and Therapy. Nutrients, 7(9), 8199-8226.