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HSNF-VHPP Healthy recipes HSN 5056329510138 https://www.hsnstore.pt/en/media/catalog/product/h/i/high-protein-porridge-vegan-hsn_1.jpg
HSN Sport Nutrition and Natural Dietetics
EUR 2025-12-09T09:35:28+0000 9.34
My caramel flavor, and is that the problem is that this very good I like the taste too much and make pankakes as I add it in my protein shakes as sources of carbs also, I like it a lot, is that sometimes I include it in the post workout and that gives me that plus anabolic so this very well, maybe I will buy another flavor in the siguiete basket, but above contains more protein than others.
HIGH PROTEIN PORRIDGE VEGAN
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HIGH PROTEIN PORRIDGE VEGAN

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Porridge with whole grain whole oats. With vegetable proteins from pea, rice and hemp. High in protein. Low in sugar. High in fibre. With stevia. With iron and vitamin B12. Specially for vegan and plant-based diets.

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Description

  • Oat porridge.
  • Porridge texture.
  • High in protein.
  • Low in sugar.
  • High in fibre.
  • With Stevia.
  • Vegan-friendly.

Table of contents

What is Vegan Protein Porridge?

Vegan Protein Porridge by FoodSeries is a preparation, with sweeteners, for porridge based on whole oats and other carbohydrates (buckwheat, millet, quinoa, amaranth, etc.), vegan proteins: pea, rice and hemp; and enriched with iron and vitamin B12.

Our porridge has been made with premium ingredients of the best quality, such as whole grain oats, protein from complementary sources for a complete aminogram, cyanocobalamin and ferrous fumarate as sources of vitamin B12 and quality iron.

This is the vegan-friendly High Protein Porridge.

Why buy Vegan Protein Porridge?

Porridge is a well-known dish eaten by those in the fitness sector and people interested in maintaining a varied and balanced diet; thanks to:

  • Its high protein content.
  • Its low sugar content.
  • Its high fibre content.

That make it an ideal breakfast or snack.

Did you know we also have our non-vegan protein porridge, made with milk proteins? Try it out!

High in protein

  •  Protein contributes to the growth of muscle mass and the maintenance of bones in normal conditions.

Vegan protein porridge contains about 45% protein, depending on the flavour.

Low in sugar

Our high protein vegan porridge is low in sugar.

Each intake contains less than 0.5g of sugar.

We manage to get an excellent taste without added sugars1.

At HSN, we're committed to healthy and balanced eating.

With Iron and B12

Our vegan protein porridge is intended for use by those who don't consume food of animal origin.

We have added a significant amount of iron and vitamin B12 to each serving of our product.

Iron

  •  Contributes to the normal formation of red blood cells and haemoglobin.
  •  Helps to reduce tiredness and fatigue.

Vitamina B12

  •  Contribuye a la formación normal de glóbulos rojos.
  •  Ayuda a disminuir el cansancio y la fatiga.

Why buy Vegan Protein Porridge?

Because we've created the ultimate formula, with an incredible taste to make it just like you would make it at home.

High in fibre

Our high protein vegan porridge provides more than 6 grams of fibre per 100 grams of product.

A high fibre content.

This fibre comes mainly from the high-fibre cereals used:

  • Whole grain oats.
  • Oat bran.
  • Quinoa.
  • Amaranth.
  • Buckwheat.
  • Millet.

Food for a plant-based diet.

Sweetened with Stevia

One of the two sweeteners used is steviol glycosides from Stevia, a sweetener highly valued for its natural origin – the Stevia rebaudiana. plant

The combination of Sucralose + Stevia is ideal for achieving an unparalleled flavour, without adding sugar.

Complete aminogram

Pea protein, rice protein, hemp protein... why so complex?

Although limiting amino acids are virtually non-existent in powdered concentrated sources, we've used food sources such as pea, rice and hemp to achieve an optimal amino acid scoring pattern as established by the World Health Organization/FAO expert commission (2013).

Ideal for vegan diets

Vegan protein porridge is not only suitable for vegans, it's perfect for vegan diets.

This is because the composition of the product has been taken care of down to the last detail:

  • A significant contribution of complex carbohydrates with low sugar content and high in fibre.
  • A high amount of proteins, 100% plant-based, with a complete balanced aminogram.
  • A high amount of iron and vitamin B12, both from vegan sources, to supplement the vegan diet.

How do you use the high protein porridge?

Heat 160ml of water in the microwave for 1-2 minutes (you can use another means to heat the water too: pots or kettles), but make sure it's hot so that it can be mixed and form the proper texture.

Once you have the hot water, add 2 x 50ml dispensers, little by little, and stir vigorously.

What can I eat it with?

You can eat our vegan porridge along with:

Bibliographical references

 

1 Contains naturally occurring sugars.

Nutritional Info.

Nutritional Facts

HIGH PROTEIN PORRIDGE VEGAN 1Kg BANANA
per 100gper serving
Serving size: 2 scoops of 50ml (50g)
Servings per container: 20
Amount per 100g
Energy Value 1650kJ/391Kcal
Fat 7.6g
of which saturated 1.6g
Carbohydrates 30g
of which sugars 0.7g
Fibre 6.9g
Proteins 48g
Salt 1.4g
Iron 4.2mg
of ferrous fumarate 12.8mg
Vitamin B12 (as cyanocobalamin) 2.5µg
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.Protein calculated in dry matter (nitrogen *6.25)

Ingredients

Whole oat (gluten), pea protein isolate (Pisum sativum), concentrated rice protein (Oryza sativa), carbohydrate blend (oat bran, quinoa, amaranth, buckwheat, millet), flavouring, hemp protein (Cannabis sativa), natural flavouring, thickener (xanthan gum), sodium chloride, colour (beta-carotene), sweeteners (sucralose, steviol glycosides), ferrous fumarate, maltodextrin, cyanocobalamin (vitamin B12, produced by fermentation of Pseudomonas denitrificans).

Warnings

Keep in a cool and dry place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.

Amino Acids Profile

HIGH PROTEIN PORRIDGE VEGAN 1Kg BANANA
Amino Acids Profile x100g
L-Alanine 1646mg
L-Arginine 3073mg
L-Aspartic Acid 4208mg
L-Cysteine 518mg
L-Glutamic Acid 6017mg
Glycine 1413mg
L-Histidine 770mg
L-Isoleucine 1873mg
L-Leucine 3270mg
L-Lysine 3074mg
L-Metionine 335mg
L-Phenylalanine 1978mg
L-Proline 1333mg
L-Serine 3146mg
L-Threonine 1312mg
L-Tryptophan 300mg
L-Tyrosine 1226mg
L-Valine 3684mg
time-to-use

How to take HIGH PROTEIN PORRIDGE VEGAN 1Kg BANANA

Heat 160ml of water in the microwave for 1-2 minutes. Slowly add 2 scoops of 50ml (approx. 50g) to the bowl of water.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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CUSTOMER REVIEWS

170 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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  • Very fine texture and very well floury.

    Alan 18/10/2025

    My caramel flavor, and is that the problem is that this very good I like the taste too much and make pankakes as I add it in my protein shakes as sources of carbs also, I like it a lot, is that sometimes I include it in the post workout and that gives me that plus anabolic so this very well, maybe I will buy another flavor in the siguiete basket, but above contains more protein than others.

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  • Fantastic product and very complete

    JoseN 14/09/2025

    A fantastic product if you are not a cook. They are easy to prepare and you can give them the texture you like. They are very digestible and do not repeat and do not cause so much inflammation which is a big problem when you do not know how to prepare them well or take the flakes raw. You can add thousands of toppings. Fantastic flavor. Also with protein and iron to complement the nutrition. Top product.

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  • Very rich

    Diego Jesús 31/08/2025

    Excellent tasting oatmeal, I usually have it for breakfast, I usually add protein and blueberries.

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  • I love it

    Renato 13/08/2025

    It's my breakfast every day. Healthy and tasty. I recommend it. I don't recommend it with water. I've tried salted caramel and chocolate.

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  • Delicious and very nutritious

    Arancha 18/07/2025

    I finally found a super healthy option for my breakfast... They taste great and I love the flavor (chocolate and peanut).... I eat them with apples and blueberries to complete...

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