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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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Shdl |
Verified purchase
Beta-alanine powder
Good choice
They recommend taking it in cycles. It is the first time I use it and I have noticed a significant improvement in performance. In intakes of up to 4g the paresthesia is bearable, without major problems.
Recomiendan tomarlo en ciclos. Es la primera vez que lo uso y he notado una mejoría importante en el rendimiento. En tomas de hasta 4g la parestesia es soportable, sin mayor problema
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General satisfaction (4.7 / 5)
Packaging (4.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Fran |
Verified purchase
Beta-alanine powder
Good product
Good product, effective, I use it as a pre-workout ingredient with other amino acids and it works great.
Buen producto, efectivo, lo utilizo como ingrediente de pre entreno junto a otro aminoácidos y va genial
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
Fer |
Verified purchase
Beta-alanine powder
Good product
It works, you can feel more endurance in training.
Funciona, se nota más aguante entrenando
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
Salva |
Verified purchase
Beta-alanine powder
Optional
According to experts, it provides benefits at the muscular level. The product is good and is well absorbed. However, I recommend never to exceed 4 grams a day, otherwise your whole body will itch. According to experts, more than 8 grams can cause problems.
Según expertos, aporta beneficios a nivel muscular. El producto es bueno y se absorbe bien. Sin embargo, recomiendo no pasarse nunca de 4 gramos al día, pues sino te va a picar todo el cuerpo. Según expertos, mas de 8 gramos puede dar problemas.
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General satisfaction (4.0 / 5)
Value/Price (4.0 / 5)
Results (4.0 / 5)
Packaging (4.0 / 5)
Miguel |
Verified purchase
Beta-alanine powder
Does not fail
A great supplement. Its effects are noticeable. I recover much better between sets and fatigue appears later.
Un gran suplemento. Se notan sus efectos. Recupero mucho mejor entre series y la fatiga aparece más tarde
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
Iñaki |
Verified purchase
Beta-alanine powder
Great training
I add it to creatine but take it a little at a time and it takes away the tingling.
Lo añado a la creatina pero tomarlo de poco en poco y se quita hormigueo
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
Beta alanina |
Verified purchase
Beta-alanine powder
Very good
Excellent for making your own pre-workouts along with caffeine.
Excelente para hacer tus propios pre entrenos junto con la cafeína
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
Jv |
Verified purchase
Beta-alanine powder
It is a
This product is wonderful especially if you take it together with Citrulline Malate, Caffeine and Creatine. Separately you notice that extra when training, but all together ... is spectacular improvement in performance. On the other hand, it is important to mention that beta-Alanine causes an immediate side effect when taken as it vasodilates the capillaries of the skin. This generates an intense itching of the skin, but curiously, it helps to train harder.
Este producto es una maravilla sobre todo si lo tomas en conjunto con Citrulina Malato, Cafeína y Creatina. Por separado notas ese extra a la hora de entrenar, pero todos juntos...es espectacular la mejora en el rendimiento. Por otro lado, es importante mencionar que la beta-Alanina provoca un efecto secundario inmediato al tomarla ya que vasodilata los capilares de la piel. Esto genera un picor de piel intenso, pero curiosamente, ayuda a entrenar más duro.
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General satisfaction (4.0 / 5)
Packaging (2.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Onio |
Verified purchase
Beta-alanine powder
Shot
A brutal push for training.
Un push brutal para entrenar.
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
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Packaging (5.0 / 5)
Lex |
Verified purchase
Beta-alanine powder
Essential
I have been taking it for years in cycles and I definitely notice the improvement in performance. I spend one scoop a day dividing it into 3 intakes, I do not notice the characteristic itching. Unbeatable value for money
Llevo años tomándolo por ciclos y definitivamente se nota la mejora de rendimiento. Yo gasto un cazo al día dividiéndolo en 3 tomas, no noto el picor característico. Relación calidad precio inmejorable
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
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