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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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Marta |
Verified purchase
L-theanine 250mg
Good
It helps me to relax, although in order to sleep better it is not miraculous, I have to take it together with magnesium bisglycinate and supplements that contain a mixture of melatonin, valerian, gaba etc. But I don't mind, because everything is natural, and for my acute insomnia I can use anything that helps me.
Me ayuda a relajarme, aunque para poder dormir mejor no es milagroso, lo tengo que tomar junto con Bisglicinato de Magnesio y suplementos que llevan mezcla de melatonina, valeriana, gaba etc. Pero no me importa, porque todo es natural, y para mi insomnio agudo me viene bien todo lo que me ayude.
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General satisfaction (4.7 / 5)
Results (4.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Sergio |
Verified purchase
L-theanine 250mg
Great discovery
The L-Theanine like many other things, I had read something out there, and I bought it because a relative sleeps terribly, and after trying countless products is the only thing that has finally worked for him and I tried it myself, it's amazing how it improves sleep.
La L-Teanina como muchas otras cosas, había leído algo por ahí, y la compré porque un familiar duerme fatal, y después de probar infinidad de productos es lo único que por fin le ha funcionado y de paso yo mismo la probé, es increíble como mejora el sueño.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Christopher |
Verified purchase
L-theanine 250mg
Perfect
I take this supplement in addition to melatonin to help me sleep and I am satisfied.
Je prends ce complément en plus de la mélatonine pour m'aider à dormir et je suis satisfait.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Lina |
Verified purchase
L-theanine 250mg
l-theanine 250mg
Theanine is simply a unique supplement for the whole body, good for sleep, and you can and should use it with coffee. Coffee invigorates and, if you drink too much, it can cause anxiety and insomnia. Theanine balances the body, and you feel good, calm and focused at the same time. And the bonus is vitamin B12, which also has a positive effect on the functioning of the nervous system.
A teanina é simplesmente um suplemento único para todo o corpo, bom para o sono, e pode e deve usá-la com café. O café revigora e, se beber muito, pode causar ansiedade e insónia. A teanina equilibra o corpo, e sente-se bem, calmo e, ao mesmo tempo, focado. E o bónus é a vitamina B12, que também tem um efeito positivo no funcionamento do sistema nervoso.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Gloria |
Verified purchase
L-theanine 250mg
More than fulfills its function
I am very happy with this supplement. From the first days I noticed a feeling of calm without drowsiness, something that helps me a lot to disconnect after intense days. I sleep more soundly and wake up rested, without a feeling of heaviness. It has also helped me to be more focused and less anxious during the day. Without a doubt, a supplement that I will repeat.
Estoy muy contenta con este suplemento. Desde los primeros días noté una sensación de calma sin somnolencia, algo que me ayuda mucho a desconectar después de jornadas intensas. Duermo más profundo y me despierto descansada, sin sensación de pesadez. También me ha ayudado a estar más enfocada y menos ansiosa durante el día. Sin duda, un complemento que repetiré.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Mohammed |
Verified purchase
L-theanine 250mg
I bought it months ago and it still lasts.
Apart from lasting a lot of months, it is noticeable at the moment and you only need 1 a day. Of course, after a few days it does not have such an effect and becomes something long term, lowering cortisol, anxiety and hyperactivity. I recommend taking it with caffeine, citicoline, tyrosine or some other stimulant for demanding tasks.
Aparte de durar un montón de meses, se nota al momento y solo hace falta 1 al día. Eso sí, a los pocos días ya no hace tanto efecto y pasa a ser algo a largo plazo bajando el cortisol, la ansiedad y la hiperactividad. Recomiendo tomarla con cafeína, citicolina, tirosina o algún otro estimulante para tareas exigentes.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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Results (5.0 / 5)
Morath |
Verified purchase
L-theanine 250mg
A little help for when you're stressed out
It doesn't work magic, but it helps you to better regulate your sleep, especially when stress is higher than usual.
No hace magia, pero te ayuda a regular mejor el tema del sueño, sobre todo, cuando el estrés está más alto de lo habitual.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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Results (5.0 / 5)
Eugene |
Verified purchase
L-theanine 250mg
Very good product for concentration and mental clarity.
I take L-Theanine 250 mg with coffee or green tea and have found that it improves my concentration and mental clarity. I feel more alert, but without nervousness. The capsules are easy to swallow and well tolerated. I plan to continue buying this product as it supports me well in my everyday life.
Ich nehme L-Theanin 250 mg zusammen mit Kaffee oder grünem Tee und habe festgestellt, dass es meine Konzentration und geistige Klarheit verbessert. Ich fühle mich wacher, aber ohne Nervosität. Die Kapseln sind leicht zu schlucken und gut verträglich. Ich plane, dieses Produkt weiterhin zu kaufen, da es mich im Alltag gut unterstützt.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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Results (5.0 / 5)
Maria luisa |
Verified purchase
L-theanine 250mg
Feedback
Optimal dosage. Still evaluating effectiveness. Plan to repeat purchase. Affordable price .
Dosagem ideal. Ainda a avaliar a eficácia. Previsão é de repetir a compra. Preço acessível.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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Results (5.0 / 5)
Francisco |
Verified purchase
L-theanine 250mg
Very effective to relax without causing drowsiness.
L-Theanine 250 mg has worked very well for me. I notice a feeling of mental relaxation quite clear, without feeling tired or drowsy. Ideal for moments of stress or to concentrate more calmly.
La L-Teanina de 250 mg me ha funcionado muy bien. Noto una sensación de relajación mental bastante clara, sin sentirme cansado ni adormecido. Ideal para momentos de estrés o para concentrarse con más calma.
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General satisfaction (5.0 / 5)
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