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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Javi |
Verified purchase
BETA-ALANINE POWDER
Super effective
I use it half an hour before training and it gives me the best results, neutral flavor, highly recommended.
Marifri |
Verified purchase
BETA-ALANINE POWDER
It is early
I started with the tablets and switched to the powder because it is more convenient to take, waiting to see the results. It dissolves well.
Jomagobetis |
Verified purchase
BETA-ALANINE POWDER
Essential as creatine
It is another basic to gain strength and muscle as creatine, the itching is a little annoying at first, but you get used to it.
Emilio |
Verified purchase
BETA-ALANINE POWDER
Good and effective
Effective. I use it together with Arginine, citrulline malate and ALCAr. It works great as a pre-workout. With the typical facial itching...
Ygor |
Verified purchase
BETA-ALANINE POWDER
Very good
I bought it for my homemade pre-workout recipe and it works very well
Jorge |
Verified purchase
BETA-ALANINE POWDER
Effectives
The contribution is noticeable when combined with creatine and citrulline malate.
Javier |
Verified purchase
BETA-ALANINE POWDER
Fulfills its objective
Like all beta alanine, it produces a little paresthesia (but it doesn't bother me at all). Taken several times a day, combined with other supplements, it goes super well.
Danitrail83 |
Verified purchase
BETA-ALANINE POWDER
Good but better in tablets
I like it very much with normal itching, that's why I switched to the tablets that don't notice the itching.
Gles87 |
Verified purchase
BETA-ALANINE POWDER
Does its job
I bought it because a friend recommended it to me in combination with creatine and the time I was there I noticed how my recovery between sets improved. Although it was more effective for aerobic exercise series than for strength or longer workouts. So I think it is ideal to combine it with creatine because they are very complementary. It is normal that at the beginning of a slight itching in the fingers of the hands at 10-15 minutes so it is better to take a little before going to train and already in the training you forget, it passes and it is nothing to worry about. The package lasts a long time and is not expensive in price. Recommended for those who usually do long workouts 2 hours or more with aerobic especially to delay muscle fatigue.
Miguel |
Verified purchase
BETA-ALANINE POWDER
As expected
Like all Beta alanine can give a stinging sensation in the face at the beginning, but when you have used it enough it does not happen, otherwise I do notice effectiveness in prolonged efforts. I do not see it as useful for the gym as for very long bike rides where I used to get the typical ramps due to lactic acid accumulation and with this product you avoid it.
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