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Reviews about Beta-alanine powder

Score of 4.7 / 5.00 of 1576 real reviews

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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Javier |

Verified purchase

Beta-alanine powder

Fulfills its objective

Like all beta alanine, it produces a little paresthesia (but it doesn't bother me at all). Taken several times a day, combined with other supplements, it goes super well.

Como toda beta alanina, produce un poco de parestesia (pero a mí no me molesta para nada). Tomado varias veces al día, combinado con otros suplementos, va súper bien.
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General satisfaction (4.7 / 5)
Packaging (4.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)

Danitrail83 |

Verified purchase

Beta-alanine powder

Good but better in tablets

I like it very much with normal itching, that's why I switched to the tablets that don't notice the itching.

Me gusta mucho con los picores normales por eso me cambie a las pastillas que no se notan los picores
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General satisfaction (4.7 / 5)
Packaging (4.0 / 5)
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Gles87 |

Verified purchase

Beta-alanine powder

Does its job

I bought it because a friend recommended it to me in combination with creatine and the time I was there I noticed how my recovery between sets improved. Although it was more effective for aerobic exercise series than for strength or longer workouts. So I think it is ideal to combine it with creatine because they are very complementary. It is normal that at the beginning of a slight itching in the fingers of the hands at 10-15 minutes so it is better to take a little before going to train and already in the training you forget, it passes and it is nothing to worry about. The package lasts a long time and is not expensive in price. Recommended for those who usually do long workouts 2 hours or more with aerobic especially to delay muscle fatigue.

La compré porque me la recomendó un amigo en combinación con la creatina y el tiempo que estuve noté como mi recuperación entre series mejoró. Aunque me hizo más efecto para series de ejercicio aeróbico que de fuerza o entrenos más largos. Por lo que creo que es ideal combinarla con creatina porque son muy complementarias. Es normal que al principio de un ligero picor en los dedos de las manos a los 10-15 minutos por lo que mejor tomar un poco antes de ir a entrenar y ya en el entreno te olvidas, se pasa y no es nada de lo que preocuparse. El paquete cunde mucho tiempo y no es caro de precio. Recomendable para quienes suelan hacer entrenos largos 2 horas o + con aeróbico sobre todo para retrasar la fatiga muscular.
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General satisfaction (5.0 / 5)
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Miguel |

Verified purchase

Beta-alanine powder

As expected

Like all Beta alanine can give a stinging sensation in the face at the beginning, but when you have used it enough it does not happen, otherwise I do notice effectiveness in prolonged efforts. I do not see it as useful for the gym as for very long bike rides where I used to get the typical ramps due to lactic acid accumulation and with this product you avoid it.

Como toda Beta alanina puede dar sensación de picor en la cara al principio, pero cuando la has usado bastante ya no ocurre, por lo demás yo sí noto efectividad en esfuerzos prolongados. No la veo tan útil para el gimnasio como para las rutas muy largas en bici donde antes me dan las típicas rampas por acumulación de ácido láctico y con este producto lo evitas.
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General satisfaction (5.0 / 5)
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Daimarmi |

Verified purchase

Beta-alanine powder

Good price

I only noticed the characteristic itching on the first dose. It is still early to know the effect ( it takes 2-4 weeks of loading, and I have only been taking it for 5 days ).

Solo noté el picor característico en la primera toma. Todavía es pronto para saber el efecto ( se necesitan 2-4 semanas de carga, y solo llevo tomándola 5 días )
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General satisfaction (4.3 / 5)
Results (3.0 / 5)
Value/Price (5.0 / 5)
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David |

Verified purchase

Beta-alanine powder

It works

Great format

Genial el formato; yo divido mucho las dosis para evitar la parestesia.
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General satisfaction (5.0 / 5)
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Jorge |

Verified purchase

Beta-alanine powder

Good product

Good quality, I use it together with creatine from hsn.

Buena calidad, lo utilizo junto a creatina de hsn
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General satisfaction (4.0 / 5)
Value/Price (4.0 / 5)
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Packaging (4.0 / 5)

Panzer1803 |

Verified purchase

Beta-alanine powder

Well

I usually take it in combination with prot and it works well.

La suelo tomar en combinación con las protes y va bien.
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General satisfaction (4.0 / 5)
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Daniel |

Verified purchase

Beta-alanine powder

Brutal

For me, the best beta-alanine I have ever taken, fast, effective. It does its job perfectly.

Para mi, la mejor beta-alanine que he consumido, rápida, eficaz. Cumple su trabajo a la perfección.
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General satisfaction (5.0 / 5)
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Héctor Kevin |

Verified purchase

Beta-alanine powder

Ideal product.

Beta alanine of very good quality, and the price is right.

Beta alanina de muy buena calidad, y el precio muy correcto.
Has the review helped you?
General satisfaction (4.7 / 5)
Packaging (4.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)

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