Chewable energy with an improved formula to train or compete without losing your pace
Evoenergy Gummy with Caffeine from SportSeries is a candy-like gummy bar with flavor, caffeine, and an improved formula.
It’s made for those moments when you want energy, but you fancy something solid and easy to eat. Its compact 30 g format fits anywhere: in your cycling jersey, in the pocket of your shorts, on your running belt, or in your hydration backpack without taking up space. The idea is simple: carry a convenient option to add carbohydrates on the move, as a direct alternative to classic gels. When training drags on or gets tough, the key isn’t just “getting energy in”, but doing it in a practical way. A gummy-like texture makes the difference: you chew it quickly, it goes down easily, and it lets you keep doing your thing.
A bar that adapts to your pace: quick, compact, and made for eating while you’re in action.
High glycemic index carbohydrates
During a session, what usually works best is the simple stuff: high-availability carbohydrates your body can use fast. Each bar delivers around 21 g of carbohydrates and 87 kcal, coming mainly from sources like sugar and glucose and fructose syrups— a classic combo when you’re looking for energy that’s ready to go.
It’s a perfect choice for long rides, demanding intervals, climbs, changes of pace, or any situation where you want to keep the intensity up without relying only on isotonic drink.
Gummy texture: a super practical way to add solid energy
The base with pectin gives you that gummy bite you can eat easily. Plus, the coating helps it feel nice to the touch and comfortable to handle without it “sticking” too much—to the package or to your hands. The result is an easy-to-eat bar, especially useful when you don’t feel like a dense bar or when you want to alternate formats—drink, gel, and solid—without making it complicated.
Glucose:fructose ratio 1:0,8: know the details
One of the standout points of this improved formula is its glucose:fructose ratio 1:0,8. In sports nutrition, combining carbohydrate sources that’re absorbed through different pathways can help improve the amount of carbohydrate that can be used during exercise and, at the same time, improve tolerance when the effort goes on longer. The Jeukendrup team and collaborators have popularized this “multiple transportable carbohydrates” approach, and studies with glucose/fructose mixes show benefits over using just one source.
In practice: Evoenergy Gummy fits especially well when you already have an intra-workout plan with gels and isotonic drink and you want solid options that keep bringing carbohydrates, without having to stick to the same format all the time.
100 mg caffeine per bar
There are days when you need more than just carbohydrates. Evoenergy Gummy with Caffeine provides 100 mg of caffeine, an amount designed to use strategically: before an intense workout, in the final stretch of a long session, or right before the key block of your session. Practically speaking, caffeine is associated with a better feeling of alertness and can help make the effort more manageable when the pace picks up— that’s why it’s so common in endurance sports and also in high-intensity sessions.
How to work it into your plan
If you already know caffeine agrees with you, you can save it for when you really need it: that climb that costs you, that change of pace, the final part of your training, or that early-session workout. If you’re sensitive, the smart move is to test it during training before using it in competition and avoid it too close to bedtime.
200 mg sodium per bar: a practical extra
In sports where you sweat a lot—cycling, running, trail, triathlon, or intense indoor sessions—sodium is a key point because it’s part of the electrolytes that you lose through sweat. Each bar provides 200 mg of sodium, which fits really well on hot days, long workouts, or situations where you notice you’re losing electrolytes. Keep in mind that this doesn’t replace a complete hydration strategy, but it’s a very convenient way to add an extra boost while you’re on the move.
Practical protocols: learn how to use it
The whole point of Evoenergy Gummy with Caffeine is that it works in lots of situations and pairs really well with isotonic drink and gels. Its improved formula keeps that practical focus: you carry it with you, you eat it when you notice you need it, and you reinforce your intra-workout nutrition without any hassle and without losing your pace.
Endurance: cycling, running, trail, and triathlon: In mid-to-long sessions, a convenient option is to alternate formats: drink to keep bringing carbs and electrolytes steadily, and the bar as a solid bite when you need it most. As a base, you can rely on Evotonic or Evocarbs 2.0, and leave Evoenergy Gel for those moments when you need something super quick or when you don’t feel like eating anything solid. The caffeine bar fits especially well before a demanding segment or when you’re looking for an alternative to the gel.
HIIT, cross training, and team sports: If your session is intense and of moderate duration, this bar can work as a quick carb boost before you start, between blocks, or during the break. And the caffeine can be an interesting extra depending on your needs. On very sweaty days, sodium is a support within a complete hydration and mineral-replenishment strategy.
Indoor workouts with heat: winning combo with isotonic: When you train on a roller, treadmill, or in group classes, sweating can be high even if you don’t realize it. That’s where it usually works really well to carry a bottle of isotonic drink—or water and salts—and save the bar for those moments when you want to eat something, when the session is very long, or when you want to keep your carb intake up without relying only on the liquid.
Scientific bibliography
- Currell, K., & Jeukendrup, A. E. (2008). Superior endurance performance with ingestion of multiple transportable carbohydrates. Medicine & Science in Sports & Exercise, 40(2), 275–281.
- Jentjens, R. L. P. G., Moseley, L., Waring, R. H., Harding, L. K., & Jeukendrup, A. E. (2004). Oxidation of combined ingestion of glucose and fructose during exercise. Journal of Applied Physiology, 96(4), 1277–1284.
- Rowlands, D. S., Houltham, S., Musa-Veloso, K., Brown, F., Paulionis, L., & Bailey, D. (2015). Fructose–glucose composite carbohydrates and endurance performance: Critical review and future perspectives. Sports Medicine, 45(11), 1561–1576.
- Rowlands, D. S., & collaborators. (2011). Fructose-maltodextrin ratio in a carbohydrate-electrolyte solution differentially affects exogenous carbohydrate oxidation rate, gut comfort and performance. American Journal of Physiology-Gastrointestinal and Liver Physiology, 300(1).
- Sawka, M. N., Burke, L. M., Eichner, E. R., Maughan, R. J., Montain, S. J., & Stachenfeld, N. S. (2007). American College of Sports Medicine position stand: Exercise and fluid replacement. Medicine & Science in Sports & Exercise, 39(2), 377–390.
- Spriet, L. L. (2014). Exercise and sport performance with low doses of caffeine. Sports Medicine, 44(Suppl 2), S175–S184.
- Jeukendrup, A., & Gleeson, M. (2019). Sport Nutrition (3rd ed.). Human Kinetics.
