PACK 1 – MAINTAIN ENDURANCE LEVEL *

• Energy support for long-term exercise
• Supplementing the diet of endurance athletes
• Combining synergistic supplements in one pack

This pack is based on products that will provide sustained energy support, especially suitable for training or competitions that will last several hours. By combining different carbohydrate sources, you will be able to provide your body with the necessary energy. Caffeine will help from a stimulant point of view.

• Athletes who are involved in long-term training.
• Athletes who are looking for their best version.

Evopectin 2.0 (Waxy Maize Starch) Amylopectin is a type of carbohydrate that is enzymatically modified to provide a fast-acting but sustained energy source. It is particularly suitable for demanding, long-duration activities. For all these reasons, amylopectin is widely used by sportsmen and women. As it is not a sweet food, we have added flavourings to make it easier to take during physical activity.

Isomaltulose (Palatinose™) It is a vegan powdered food preparation based on isomaltulose, from beet sugar. It is a disaccharide formed by combining glucose and fructose. Palatinose has a low glycaemic index, which makes it an excellent source of carbohydrates before and during training or competitions.

Evotonic Evotonic is an isotonic drink for fluid replacement during sports. It is formulated with top quality ingredients such as Cluster Dextrin®, Palatinose™ and Peptopro®. It also contains electrolytes, which contribute to proper hydration. All this means that Evotonic complies with the specifications of European regulations for drinks intended for the replacement of liquids and mineral salts for athletes.

Natural Caffeine 200mg This natural caffeine in vegetable capsules contains 200mg per serving and is extracted from green coffee beans. Caffeine is a substance that acts as a stimulant in the human body. It is widely used by sportsmen and women. This format has advantages over coffee as it has less gastroirritant effect, has no taste and is more concentrated.

Beta-Alanine It is a vegan powdered supplement, made from 100% beta-alanine. Like all RawSeries products, it is pure, with no additives. It should also be noted that this format is ideal for combining with other supplements, as it is in powder form and without flavourings. The micronized form of our Beta Alanine is very fine, which makes for excellent solubility.

With breakfast and lunch:

• Take 1/2 scoop (2g) of Beta-Alanine, mixed with water, juice or your favourite drink.

Before training:

• 30-45 minutes before the start of physical activity, take 1 vegetable capsule of Caffeine and 1 dispenser of Isomaltulose (50g) with 250-300ml of water or juice.

During training:

• In 1 litre of cold water mix 2 Evotonic (70g) + 1 Evopectin 2.0 (50g) scoop. In case the activity is long enough to finish this drink, you can make another drink with the same proportion.

Hydrate loading:

• The days before a competition, it is advisable to do a carbohydrate load. You can take between meals, 1 to 3 times a day, 1 scoop (50g) of Isomalatulose with 250-300ml of water or fruit juice.